How long does a bone fracture need to rest?

Written by Lv Yao
Orthopedics
Updated on September 29, 2024
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A bone fissure is actually a type of bone fracture, which refers to the presence of a crack in the cortical bone, but the stability of the bone remains. Bone fissures also require immobilization and rest to promote healing of the fracture. Generally, healing of a bone fissure takes about 8-12 weeks. However, this can vary based on the specific location of the fracture, the blood supply to the fracture site, and the presence of injuries to other areas, among other factors. Therefore, the typical rest period for a bone fissure is about three months.

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Written by Lv Yao
Orthopedics
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Will a bone fracture cause swelling?

A bone fissure is actually a type of fracture. It refers to the occurrence of a fissure fracture in the cortex of the bone, but the stability of the bone remains intact. A bone fissure can also present symptoms such as localized pain, swelling, and restricted movement. Following a bone fissure, there will be localized bleeding, and the surrounding soft tissues may also be damaged, contributing to swelling. Therefore, in the early stages of a bone fissure, it is advisable to immobilize and rest the affected area. Cold compresses can be applied to reduce local blood flow, thereby easing bleeding and alleviating swelling.

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Written by Li Jin
Orthopedics
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What should not be eaten with a bone fracture?

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

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Written by Wang Cheng Lin
Orthopedics
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How to treat a fracture?

Patients with bone fractures, due to the force applied causing partial fractures in the bone, do not necessarily represent a complete break and won’t exhibit noticeable symptoms of displacement or misalignment. Generally, patients with bone fractures only require a plaster cast for immobilization, typically for about four weeks. After a month, you can visit the hospital to get an X-ray to check for osseous union at the fracture ends. If the fracture ends have achieved osseous union, then normal activities and weight-bearing walking can be resumed. Thus, for bone fractures, simply applying a plaster cast for immobilization for four weeks is sufficient.

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Written by Lv Yao
Orthopedics
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What is the best treatment for a bone fracture?

A bone fissure, also known as a crack fracture, involves only a cortical crack, with no significant compromise to the bone's firmness and stability. Therefore, conservative treatment can be chosen for a crack fracture, using supports or external fixation to promote healing and recovery of the fracture. However, during the external fixation process, it is crucial to monitor the limb's blood circulation and sensation to prevent symptoms associated with high pressure in the basement membrane.

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Written by Li Jin
Orthopedics
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Is the bone fracture serious?

A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.