What to eat for calcium supplementation for osteophyte growth
Updated on March 05, 2025
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It is advisable to use calcium carbonate or calcium lactate containing vitamin D, as vitamin D can promote the absorption of calcium in the body. Additionally, it is appropriate to sunbathe moderately and engage in regular exercise, maintain a balanced diet, and consume foods rich in calcium such as fish, shrimp, eggs, and milk, all of which help supplement calcium and enhance its absorption. If bone hyperplasia is severe, even sufficient calcium supplementation cannot reverse the localized excess bone growth. If bone hyperplasia severely affects mobility, surgical treatment may be necessary.
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