How to relieve migraine

Written by Zhang Hui
Neurology
Updated on September 12, 2024
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The incidence of migraines is quite high, and the pain experienced can be severe. Patients often find it unbearable and refrain from physical activities, as everyday activities can significantly aggravate the headache. Therefore, rapid alleviation of migraine pain is crucial for improving patients' quality of life and maintaining stability in work and study. The main methods of alleviation include: The first method is relief through medication. Medications primarily include some non-steroidal pain relievers, along with other symptomatic treatment drugs. For example, if patients frequently experience vomiting, antiemetic drugs are necessary. Another category of drugs refers to benzodiazepine sedatives, which also play an important role in alleviating headaches. Additionally, there are specific drugs for treating migraines, mainly the triptan class of medications. The second aspect is that patients need to focus on resting and maintaining a quiet environment. A quiet environment plays a very important role in the management of migraines. (Note: This answer is for reference only. Medication should be taken under the guidance of a professional physician, and blind medication should be avoided.)

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Written by Zhang Hui
Neurology
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Where does the migraine hurt?

The location of migraine pain is generally most commonly on one side, particularly in the frontal and temporal areas, which are the temples. Patients may feel a distinct pulsing in the blood vessels, and the pain can be quite severe, accompanied by significant nausea, vomiting, and other symptoms. However, some migraine sufferers experience bilateral pain in the frontal and temporal areas, meaning both temples feel significantly painful. The treatment primarily involves administering non-steroidal anti-inflammatory pain medications. If the patient also experiences significant nausea and vomiting, these symptoms need to be addressed as well. Additionally, migraine sufferers tend to be very sensitive to strong light and sound stimuli; it is recommended that they rest in bed during a migraine attack. If migraine attacks are frequent, it is advisable to take preventative medications orally.

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Written by Zhang Hui
Neurology
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How long will it take for the migraine to get better?

Migraine is very prevalent among young and middle-aged people, with sufferers usually experiencing unilateral, though sometimes bilateral, pulsating headaches. These may accompany a sensitivity to light and sound, along with significant nausea and vomiting. Typically, migraines resolve within 4-72 hours, meaning recovery generally occurs within three days. If it doesn’t resolve within three days, it’s referred to as a status migrainosus. During an acute migraine episode, it is important to rest, ensure adequate sleep, consume more fruits, and take non-steroidal anti-inflammatory drugs for treatment. Specific pain relievers such as triptans may also be used, and concurrent complications should be addressed. Furthermore, if migraines recur frequently, prophylactic treatment with medications like beta-blockers may be considered. (Please consult a professional physician before taking any medication.)

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Written by Zhang Hui
Neurology
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How to treat migraines

Migraine is a very common type of headache clinically. Its treatment mainly includes the following aspects: The first method involves giving patients some non-steroidal anti-inflammatory painkillers for treatment, which most patients find relieving. If the headache is severe and these drugs are not effective, then it is necessary to use some specific drugs, mainly ergot preparations. Second, symptomatic treatment. Migraine patients are prone to complications such as nausea and vomiting, and can be treated with some antiemetic drugs. Third, patients should rest in a quiet environment, avoid strong light and loud noises, and maintain a calm mood. Additionally, if migraines recur frequently, preventative treatment is recommended. The treatment plan mainly includes some calcium channel blockers and some β-blockers.

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Written by Zhang Hui
Neurology
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What tea to drink for migraines?

Patients with migraines should avoid drinking strong tea. Research has confirmed that some stronger teas and coffee could potentially trigger migraines. This is because teas and other beverages containing theophylline can disrupt the contraction and relaxation functions of cerebral blood vessels. If you choose to drink tea, opt for lighter teas such as green tea, black tea, white tea, or floral teas. Additionally, it is crucial for migraine patients to rest adequately, ensure sufficient sleep, avoid staying up late, and minimize psychological stress, as these factors can easily trigger migraine attacks. If symptoms such as unilateral pulsating nausea and vomiting occur, it is necessary to promptly administer non-steroidal anti-inflammatory painkillers for treatment.

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Written by Liu Yan Hao
Neurology
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What should I do about migraines?

Patients with migraines can temporarily take oral painkillers to alleviate the symptoms, provided that it has been confirmed as a migraine attack, and not a headache caused by acute cerebrovascular diseases such as cerebral hemorrhage or subarachnoid hemorrhage. Typically, before a migraine attack, there may be an aura symptom involving changes in vision, followed by unilateral headache. These symptoms can recur, usually lasting several hours, and they can subside on their own without medication. These are the symptoms of migraines. Generally, migraines do not pose a significant health risk, so patients can temporarily treat it with symptomatic oral pain relief. During remission, it is advisable to take preventive measures such as avoiding staying up late, not overworking, and reducing the frequency of migraine attacks as much as possible.