How to regulate diarrhea caused by infant lactose intolerance

Written by Tong Peng
Pediatrics
Updated on March 07, 2025
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Children with lactose intolerance exhibit symptoms of diarrhea and must be treated through diet and medication. Lactose intolerance indicates an insufficient secretion of lactase by the child's digestive system. Therefore, the diet should consist of light, liquid, and easily digestible foods, avoiding hard-to-digest and lactose-containing foods. Additionally, dietary adjustments are necessary. If the child is breastfed or formula-fed, it is advisable to temporarily switch to lactose-free formula until symptoms subside and then gradually return to a normal diet. It is also important to use probiotics and related supportive medications. Attention should be paid to the child's stool, skin turgor, and urine output, as prolonged diarrhea can lead to malnutrition and electrolyte imbalances, with severe cases possibly resulting in dehydration. Hence, ongoing monitoring is essential.

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Written by Si Li Li
Gastroenterology
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What are the symptoms of lactose intolerance?

Lactose intolerance refers to the symptoms of diarrhea caused by the difficulty in digesting lactose in human milk or cow's milk due to a deficiency of lactase in the body, also known as lactase deficiency syndrome. It is primarily seen in infants and young children who consume milk as their main food, with the highest incidence in China among children aged seven to eight years old. In cases of lactase deficiency, it is advisable to avoid using cow's milk or human milk. Instead, soy milk or sour milk can be used as substitutes, as they do not contain lactose, thus avoiding the phenomena of lactose intolerance.

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Written by Tong Peng
Pediatrics
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Do infants with lactose intolerance need to switch to a different formula?

Whether to switch formula for infants with lactose intolerance should be assessed based on the specific condition of the baby. If the baby's symptoms of lactose intolerance are mild, they can be managed by adding lactase and probiotics. However, if the baby has had diarrhea for a long time, frequent bowel movements, and also shows signs of reduced urine output, decreased skin turgor, and lethargy, it indicates a more severe dysfunction in the digestive system. In this case, it is necessary to switch to lactose-free formula to prevent exacerbation of gastrointestinal dysfunction. It is also important to pay attention to the baby's food hygiene and hand hygiene in daily life, especially during the peak season of diarrhea in autumn. It is advisable to get vaccinated in advance to prevent the transmission of other digestive system diseases.

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Written by Wu Hai Wu
Gastroenterology
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What should I do if lactose intolerance makes me feel like vomiting?

People with lactose intolerance often feel nauseous and should avoid drinking milk. If they must drink milk, it needs to undergo special treatment first. Consuming untreated milk can lead to diarrhea in lactose-intolerant individuals, and severe cases may result in dehydration and electrolyte imbalance. Additionally, those with lactose intolerance should also check for any milk allergies or diarrhea caused by indigestion. It is essential to conduct allergen tests and, if necessary, take oral medication to regulate the digestive system.

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Written by Tong Peng
Pediatrics
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Can infant lactose intolerance be self-healing?

Whether infant lactose intolerance can self-heal needs to be identified as either congenital or secondary. If it is congenital lactose intolerance, it means that the baby's own intestines cannot produce lactase, and thus the symptoms of lactose intolerance cannot be alleviated. However, secondary lactose intolerance, such as that caused by chronic diarrhea or infection which leads to a reduction in lactase, can be recoverable. The reduction in lactase production caused by chronic diarrhea does not mean that the intestines have lost their normal function to secrete lactase. Therefore, by using lactose-free formula or avoiding foods containing lactose, the normal intestinal flora can be repaired, achieving relief from the symptoms of lactose intolerance. Additionally, if there is a viral infection, particularly rotavirus infection-induced lactose intolerance, it can also be alleviated through dietary adjustments to promote the repair of the intestinal flora. Therefore, the treatment of lactose intolerance should vary from person to person, and it is important to identify early whether it is primary or secondary.

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Written by Si Li Li
Gastroenterology
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How long does lactose intolerance self-heal?

Lactose intolerance may resolve on its own in some babies after the age of three, while others may not recover from it. Lactose intolerance primarily occurs because the secretion of lactase in the intestines decreases, leading to incomplete breakdown of lactose found in breastmilk or cow's milk. This results in symptoms such as diarrhea, bloating, and indigestion. There are two causes of lactose intolerance: one is congenital lactose intolerance, which requires long-term medication or avoiding dairy products as much as possible. The other cause is transient lactose intolerance due to infection, which generally improves about a month after treatment.