Does lactose intolerance definitely not lead to weight gain?

Written by Huang Gang
Gastroenterology
Updated on September 11, 2024
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Lactose intolerance does not necessarily affect body weight. Lactose intolerance merely causes symptoms like diarrhea, abdominal pain, and bloating when consuming regular formula or cow's milk. If one consumes hydrolyzed formula or lactose-free milk powder, these symptoms, such as diarrhea, do not occur, and nutrients can be fully digested and absorbed. By ensuring adequate nutrition, this can lead to weight gain and obesity, rather than causing a person to be underweight.

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Written by Si Li Li
Gastroenterology
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How long does lactose intolerance self-heal?

Lactose intolerance may resolve on its own in some babies after the age of three, while others may not recover from it. Lactose intolerance primarily occurs because the secretion of lactase in the intestines decreases, leading to incomplete breakdown of lactose found in breastmilk or cow's milk. This results in symptoms such as diarrhea, bloating, and indigestion. There are two causes of lactose intolerance: one is congenital lactose intolerance, which requires long-term medication or avoiding dairy products as much as possible. The other cause is transient lactose intolerance due to infection, which generally improves about a month after treatment.

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Written by Wu Hai Wu
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What should I do if I vomit due to lactose intolerance?

Lactose intolerance can lead to vomiting, which can be managed based on the condition by symptomatic treatment. For example, Metoclopramide can be used orally or through muscle injection to alleviate vomiting. If necessary, chlorpromazine injections can also be used for treatment. The choice of specific medications and their administration must adhere to medical advice. In addition to addressing the symptoms, it is essential to treat the primary disease causing lactose intolerance. For instance, if it is caused by ulcerative colitis, then treatment should focus on this condition. In the case of primary lactose intolerance, a lifelong avoidance of lactose-containing foods is necessary. (Medication use should be under the guidance of a physician.)

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Written by Tong Peng
Pediatrics
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How to regulate diarrhea caused by infant lactose intolerance

Children with lactose intolerance exhibit symptoms of diarrhea and must be treated through diet and medication. Lactose intolerance indicates an insufficient secretion of lactase by the child's digestive system. Therefore, the diet should consist of light, liquid, and easily digestible foods, avoiding hard-to-digest and lactose-containing foods. Additionally, dietary adjustments are necessary. If the child is breastfed or formula-fed, it is advisable to temporarily switch to lactose-free formula until symptoms subside and then gradually return to a normal diet. It is also important to use probiotics and related supportive medications. Attention should be paid to the child's stool, skin turgor, and urine output, as prolonged diarrhea can lead to malnutrition and electrolyte imbalances, with severe cases possibly resulting in dehydration. Hence, ongoing monitoring is essential.

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Written by Wu Ben Rong
Pediatrics
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Does lactose intolerance cause constipation?

If a child has lactose intolerance, they usually do not experience constipation. Lactose intolerance typically refers to a deficiency of lactase in the small intestine mucosa of newborns, which leads to the impaired digestion and absorption of lactose in milk and causes related symptoms. The clinical symptoms mainly include diarrhea, bloating, and abdominal pain, often accompanied by increased bowel sounds and spasmodic diarrhea. In severe cases, dehydration, vomiting, or acidosis may occur. The stools are usually watery or frothy, acidic, and contain lactose. The child's weight usually does not increase, and symptoms such as malnutrition, anemia, and emaciation may occur. Constipation refers to reduced frequency of bowel movements, difficulty in defecating, or hard stools; lactose intolerance usually does not lead to such symptoms.

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Written by Yan Xin Liang
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What should I do if the baby is lactose intolerant?

If the baby is lactose intolerant and does not have frequent bowel movements and it does not affect their growth and development, then no special treatment is needed. If there is frequent diarrhea and slow weight gain, then an adjustment in diet is necessary. If there is significant acute diarrhea accompanied by dehydration, we should initially rehydrate the infant either intravenously or orally to correct the dehydration. At the same time, you can start with some lactose-free formula and, after the diarrhea stops, gradually increase the amount of breast milk or other formulas based on the child's condition. Regardless of whatever food substitute is used, the overall principle is to not decrease the nutritional needs of the child. As solid foods are introduced and breast milk or cow's milk is decreased, diarrhea will gradually cease. If diarrhea does not subside, oral lactase enzyme preparations can also be provided to supplement lactase enzyme therapy.