What is good to eat for breast hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on September 14, 2024
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Breast hyperplasia patients can eat pretty much anything. However, dietary considerations should be kept in mind. It is best to avoid high-fat, greasy, spicy, stimulative, and high-calorie foods as much as possible. You should consume more high-fiber and whole grain foods. The diet should be high in protein and fiber, and nutritionally rich, including plenty of vegetables and fruits. Meals should be well-balanced, and it's advisable to avoid spicy, stimulative, and greasy foods. Foods that nourish the blood, moisten the lungs, and relieve cough can also be beneficial.

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Written by Lin Yang
Breast Surgery
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How to maintain breast hyperplasia usually?

Breast hyperplasia is closely related to the levels of estrogen in the body, as well as to being angry, staying up late, and eating spicy food. Therefore, it is advisable to avoid getting angry, staying up late, and eating spicy food regularly. For mild cases without symptoms, there is no need to address it if it does not affect daily life or work. If significant pain occurs, we can administer traditional Chinese medicine treatments, which can help soothe the liver and regulate qi, and harmonize the thoroughfare and conception vessels. Additionally, treatment can be supplemented with Vitamin A and Vitamin E. If these are not effective, endocrinological treatments specific to the symptoms may be used. (Medication should be used under the guidance of a physician based on the specific circumstances.)

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Written by Fan Hong Qiao
Breast Health Department
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What should I do with bilateral breast hyperplasia?

Bilateral breast hyperplasia, although common, is indeed a burden on women's health. So, what should one do if diagnosed with bilateral breast hyperplasia? Firstly, it's important to understand that there are different types of breast hyperplasia. One type is physiological, which generally does not require treatment as the symptoms will disappear on their own. Another type of breast hyperplasia is caused by personal health factors, such as depression, or long-term irregular living habits, which often lead to hormonal imbalances and subsequently bilateral breast hyperplasia. For this type, it is necessary to eliminate the root cause by adjusting one's mood, correcting unhealthy living habits, avoiding smoking and drinking, and maintaining emotional stability and a healthy diet for effective control. Of course, it is best to combine these efforts with treatment advised by a doctor. There is also a pathological type of bilateral breast hyperplasia that requires special attention because of the potential risk of cancer. Therefore, it is imperative to seek timely medical examination and treatment.

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Written by Lin Yang
Breast Surgery
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What is the best food to eat for mammary gland hyperplasia?

For breast hyperplasia, it is advisable to consume more vitamins and high-fiber foods, as well as fruits and vegetables. Although its exact mechanism is not clear, it has been confirmed that fiber can inhibit breast cancer and colon cancer. Numerous studies also suggest that vitamin A plays a protective role in breast cells. It is beneficial to exercise frequently, and to eat less food high in estrogen, such as soy isoflavones, soy milk, and poultry. Additionally, it is wise to reduce alcohol consumption and smoking, as drinking can increase the levels of estrogen in the body, thereby raising the risk of breast cancer in women.

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Written by Lin Yang
Breast Surgery
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Breast hyperplasia is divided into several grades.

Breast hyperplasia is generally divided into six grades: Grade 1 is negative; Grade 2 is simple breast hyperplasia; Grade 3 is a benign lesion with less than 2 percent risk of malignancy; Grade 4 is subdivided into ABC, where Grade A is mild with 95% being benign, Grade B is moderately suspicious of malignancy, and Grade C has a relatively high degree of malignancy, with about 95% being malignant; Grade 5 has 98% chance of being breast cancer; Grade 6 involves pathological biopsy to confirm the diagnosis of breast cancer lesions.

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Written by Lin Yang
Breast Surgery
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What should I do if I have breast hyperplasia pain?

Breast hyperplasia is caused by hormonal imbalances within the body. Mild hyperplasia can be managed by regulating mental efforts and relieving stress. For more severe cases, traditional Chinese medicine and herbs are used for treatment. The primary approach is psychological therapy, mainly aimed at relieving stress, reducing life pressures, eliminating worries, creating a pleasant mood, and fostering a peaceful mindset, which can alleviate symptoms. The second approach involves traditional Chinese medicine and herbs, using those that activate blood circulation, regulate Qi, relieve liver congestion, soften and disperse lumps. Additionally, hormone-based medications can also be used for treatment.