How to maintain breast hyperplasia usually?

Written by Lin Yang
Breast Surgery
Updated on November 20, 2024
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Breast hyperplasia is closely related to the levels of estrogen in the body, as well as to being angry, staying up late, and eating spicy food. Therefore, it is advisable to avoid getting angry, staying up late, and eating spicy food regularly. For mild cases without symptoms, there is no need to address it if it does not affect daily life or work. If significant pain occurs, we can administer traditional Chinese medicine treatments, which can help soothe the liver and regulate qi, and harmonize the thoroughfare and conception vessels. Additionally, treatment can be supplemented with Vitamin A and Vitamin E. If these are not effective, endocrinological treatments specific to the symptoms may be used. (Medication should be used under the guidance of a physician based on the specific circumstances.)

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Written by Lin Yang
Breast Surgery
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What is good to eat for breast hyperplasia?

Breast hyperplasia patients can eat pretty much anything. However, dietary considerations should be kept in mind. It is best to avoid high-fat, greasy, spicy, stimulative, and high-calorie foods as much as possible. You should consume more high-fiber and whole grain foods. The diet should be high in protein and fiber, and nutritionally rich, including plenty of vegetables and fruits. Meals should be well-balanced, and it's advisable to avoid spicy, stimulative, and greasy foods. Foods that nourish the blood, moisten the lungs, and relieve cough can also be beneficial.

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Written by Lin Yang
Breast Surgery
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Is second-degree mammary gland hyperplasia serious?

Breast hyperplasia of the second degree is not serious; it is simply a case of benign breast hyperplasia. The main recommendation is to establish a good lifestyle, regulate life rhythm, maintain emotional well-being, persist in physical exercise, actively participate in social activities, and avoid or reduce mental and psychological stress factors. Additionally, mastering breast self-examination is advised. Developing the habit of performing a breast self-check monthly is beneficial, ideally after the menstrual period or midway between two months, when the breasts are softer. This makes it easier to detect any abnormalities. Then, it is sufficient to undergo a breast examination once a year.

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Written by Fan Hong Qiao
Breast Health Department
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Breast hyperplasia massage technique

Massaging the breasts can maintain good blood circulation within the breasts and assist in the treatment of breast hyperplasia. Apply olive oil to the breasts and then start massaging. Step 1: With the thumb on one side and the other four fingers together on the other side, spread the web between thumb and index finger. Push from the outer sides of both breasts towards the center to prevent the breasts from expanding outward. Do 30 pushes on each side. Step 2: Keep the same hand shape, starting with the left breast. The left hand pushes the left breast from the outside toward the center. After reaching the center, use the right hand to push up the left breast from below to the collarbone area. This means both hands are alternately pushing the left breast. Repeat this 30 times and then switch to the right breast. This massaging method is very important for treating breast hyperplasia. Step 3: Shape your hands like a cup, with fingers slightly apart, enough to cover the breasts. Lean forward slightly, cover the breasts with both hands, and lift from the bottom (not lower part) towards the nipple. Repeat this 20 times. Step 4: Massage around the breasts in a circular motion, until all the remaining essential oil on the chest is absorbed. A special reminder: Patients with larger cysts should not massage, as excessive force may cause the cysts to rupture.

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Breast Surgery
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How to cure breast hyperplasia?

Breast hyperplasia currently does not have specific treatment methods. For those with mild symptoms and minor lesions, treatment is often not needed, but regular follow-up is necessary. For those with significant symptoms, medication and symptomatic treatment can be given. First, a bra can be used to support the breasts. Second, Chinese herbal medicine can be used, employing methods to soothe the liver and regulate qi to alleviate pain. Third, endocrine treatment can be used, but it has significant side effects. Fourth, vitamins can be used for supportive treatment in managing breast hyperplasia.

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Breast Surgery
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The difference between lobular hyperplasia of the breast and breast hyperplasia.

Breast lobular hyperplasia and breast hyperplasia are the same; they are both referred to as cystic hyperplasia of the breast, a common breast disease seen in women aged 25-50. Clinically, 50% of women exhibit changes associated with cystic breast hyperplasia. Its main characteristics are the proliferation of breast tissue components, manifesting as abnormalities in structure, quantity, and histology. In addition to the benign proliferation of breast fibrous tissue and epithelium accompanied by cyst formation, it may also coexist with the formation of fibroadenomas. However, the absolute risk of developing into breast cancer is extremely low, hence it is also termed cystic breast hyperplasia or breast dysplasia.