Epididymal cysts cannot heal through exercise alone. Also known as spermatocele, an epididymal cyst primarily occurs due to the blockage of the epididymal tubules, which can be caused by congenital factors or acquired factors such as infections or trauma. In most cases, epididymal cysts are small and the patient may not experience any discomfort. In such cases, no special treatment is needed; regular ultrasonic examinations at the hospital to monitor any changes in the size of the cyst are sufficient. However, some patients may have larger cysts that cause pain in the testicles and epididymis. For these cases, surgical removal of the cyst or aspiration of the fluid from the cyst can be considered.