What foods are good for colitis?

Written by Wang Zhen Quan
Colorectal Surgery Department
Updated on September 21, 2024
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So, what kind of food is better for patients with colitis? First, we recommend high-protein, high-calorie foods, because colitis generally has a process of prolonged illness and long duration, which affects the digestion and absorption of food and causes substantial energy depletion in the body. Therefore, we recommend adopting a diet rich in protein and calories to meet our bodily needs. However, we must also note that if the amount of diet exceeds the intestinal tolerance of the patient, it may actually worsen the condition. Therefore, it is necessary to flexibly manage according to the specific conditions and symptoms of the patient, gradually increasing the supply of protein and calories is advisable. Additionally, we recommend high-vitamin foods. A diet low in residue often lacks vitamins, which can be supplemented with filtered vegetable soups and juices, such as tomato juice, to provide the necessary vitamins. On the other hand, we need to ensure adequate hydration. Normally, each person needs about 1200 to 1600 mL of water per day. If there is excessive water loss due to diarrhea, fluid therapy should also be supplemented. During acute flare-ups, we should eat a residue-free or semi-liquid diet, such as eggs, fish (except for those allergic), soy milk, tofu pudding, and other low-residue foods, along with noodles and sliced noodles, and it is appropriate to eat small meals frequently.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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What is colitis?

People often ask, what is colitis? Actually, colitis is a rather broad and vague diagnosis. Depending on the location of occurrence, it can be divided into proctitis, colitis, enteritis, etc. Based on the severity of the condition, it can be categorized into acute enteritis and chronic enteritis. Depending on the cause of the disease, it can be divided into non-specific enteritis, such as ulcerative colitis, Crohn's disease, and specific types of enteritis like radiation enteritis, among others.

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Written by Wang Li Wei
Gastroenterology
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Which department should I go to for colitis?

If it is colitis, the patient has symptoms such as loose stools, increased frequency of defecation, and unformed stools. In such cases, it is first recommended to visit the gastroenterology department. After an interview and physical examination by a doctor, a colonoscopy can be performed based on the patient's condition to clarify the diagnosis. If the patient has symptoms such as rectal bleeding, abdominal pain, and anemia in addition to the above, they can visit either the gastroenterology department or the general surgery department. Generally, the examinations for colitis include stool tests and colonoscopy. Therefore, when going to the hospital, if the patient has colitis, the first choice should be the department of gastroenterology.

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Written by Wang Zhen Quan
Colorectal Surgery Department
1min 33sec home-news-image

What foods are good for colitis?

So, what kind of food is better for patients with colitis? First, we recommend high-protein, high-calorie foods, because colitis generally has a process of prolonged illness and long duration, which affects the digestion and absorption of food and causes substantial energy depletion in the body. Therefore, we recommend adopting a diet rich in protein and calories to meet our bodily needs. However, we must also note that if the amount of diet exceeds the intestinal tolerance of the patient, it may actually worsen the condition. Therefore, it is necessary to flexibly manage according to the specific conditions and symptoms of the patient, gradually increasing the supply of protein and calories is advisable. Additionally, we recommend high-vitamin foods. A diet low in residue often lacks vitamins, which can be supplemented with filtered vegetable soups and juices, such as tomato juice, to provide the necessary vitamins. On the other hand, we need to ensure adequate hydration. Normally, each person needs about 1200 to 1600 mL of water per day. If there is excessive water loss due to diarrhea, fluid therapy should also be supplemented. During acute flare-ups, we should eat a residue-free or semi-liquid diet, such as eggs, fish (except for those allergic), soy milk, tofu pudding, and other low-residue foods, along with noodles and sliced noodles, and it is appropriate to eat small meals frequently.

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Which part of the body is moxibustion applied for colitis?

For patients with colitis, moxibustion can be performed. How should the moxibustion points be selected? First, local points can be used, which are on the abdomen. Commonly chosen points include the Tianshu and Dachangshu points, as well as Zhongwan and Daheng. Moxibustion can be performed using moxa sticks with suspension or ginger separation techniques. For distal points, the Sanyinjiao point can be chosen, as well as the lower union point of the large intestine and the Shangjuxu point for managing chronic colitis. Additionally, the Gongsun and Yinlingquan points can be selected to regulate the stomach and intestines, achieving the effects of warming the meridians, promoting circulation, relieving pain, and balancing the digestive system.

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Written by Zhu Dan Hua
Gastroenterology
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Is the routine blood test normal for colitis?

Patients with colitis generally have normal routine blood tests, indicating that their white blood cells, hemoglobin, and platelets are generally normal. Patients with colitis commonly present clinically with abdominal discomfort and abnormal bowel movements. Abdominal discomfort typically manifests as discomfort in the lower abdomen and left side, with symptoms such as bloating, colicky pain, and dull pain, often occurring sporadically and generally related to diet and bowel movements. If abdominal pain improves after passing gas or stools, then the bowel movement abnormalities typically manifest as an increased frequency of bowel movements, generally more than 2 times. The stool texture is relatively loose, appearing mushy, and some patients may have watery stools. However, patients generally do not have bloody stools, and there are no clear changes in bowel abnormalities at night after a good sleep, so treatment is currently considered symptomatic.