What foods are good for colitis?
So, what kind of food is better for patients with colitis? First, we recommend high-protein, high-calorie foods, because colitis generally has a process of prolonged illness and long duration, which affects the digestion and absorption of food and causes substantial energy depletion in the body. Therefore, we recommend adopting a diet rich in protein and calories to meet our bodily needs. However, we must also note that if the amount of diet exceeds the intestinal tolerance of the patient, it may actually worsen the condition. Therefore, it is necessary to flexibly manage according to the specific conditions and symptoms of the patient, gradually increasing the supply of protein and calories is advisable. Additionally, we recommend high-vitamin foods. A diet low in residue often lacks vitamins, which can be supplemented with filtered vegetable soups and juices, such as tomato juice, to provide the necessary vitamins. On the other hand, we need to ensure adequate hydration. Normally, each person needs about 1200 to 1600 mL of water per day. If there is excessive water loss due to diarrhea, fluid therapy should also be supplemented. During acute flare-ups, we should eat a residue-free or semi-liquid diet, such as eggs, fish (except for those allergic), soy milk, tofu pudding, and other low-residue foods, along with noodles and sliced noodles, and it is appropriate to eat small meals frequently.