Is low blood pressure serious?

Written by Zhang Yue Mei
Cardiology
Updated on September 07, 2024
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Low blood pressure is a common and frequently occurring disease clinically. It often occurs in physically weak individuals, middle-aged and elderly people, or women during their physiological period, as well as people who do not pay attention to nutritional intake while dieting. It can also be seen in some diseases that cause low blood pressure. Low blood pressure caused by reasons such as diet and age is generally not too serious and can be managed by adjusting daily routines and dietary structures. However, low blood pressure caused by blood loss, allergies, heart failure, trauma, and other factors is a manifestation of shock and is very serious. In severe cases, it can be life-threatening and requires immediate emergency treatment.

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Written by Zhang Yue Mei
Cardiology
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Can people with low blood pressure drink tea?

People with low blood pressure can drink tea. Currently, there are many types of tea in daily life: green tea, oolong tea, black tea, Tieguanyin, as well as some medicinal teas such as ginseng tea, astragalus tea, and goji berry tea. Regular consumption of these teas is beneficial for health, as they provide essential nutrients. The active ingredients in tea can enhance mental alertness, promote blood circulation, and increase heart vitality. Additionally, some medicinal teas like astragalus tea and goji berry tea have the effects of replenishing qi, nourishing yin, and supporting kidney health. By nourishing yin and supporting kidneys, and adjusting the blood through replenishing qi, these teas can help raise blood pressure.

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Written by Li Hai Wen
Cardiology
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How to deal with low blood pressure?

Low blood pressure in medicine refers to a systolic pressure below 90mmHg and a diastolic pressure below 60mmHg. So, what should one do after being diagnosed with low blood pressure? First, a formal examination is necessary, such as a blood test, to see if anemia might be causing the low blood pressure. Additionally, carrying out a cardiac ultrasound and an electrocardiogram (ECG) to check for potential heart diseases is advisable. Second, if anemia, heart diseases, or other conditions are ruled out as causes of the low blood pressure, appropriate medication can be taken to raise the blood pressure. For instance, certain traditional Chinese medicines, ginseng, Codonopsis pilosula, Glehnia littoralis, and Pseudostellaria heterophylla, can be helpful. One can take Chinese herbal decoctions under the guidance of a qualified Traditional Chinese Medicine doctor to help increase blood pressure. (Specific medications should be used under the guidance of a doctor; do not self-medicate.)

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Written by Zhang Yue Mei
Cardiology
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How to treat low blood pressure?

How to treat low blood pressure depends on the extent of the decrease in blood pressure and the causes of low blood pressure. If the blood pressure is not too low and there are no obvious clinical symptoms, generally, there is no need for pharmacological treatment. What is needed is lifestyle adjustments, consuming high-nutrient foods, proper exercise, increasing the vitality of the heart and the elasticity of the blood vessels, and drinking more broth. If it is caused by severe illness leading to shock, immediate effective medication treatment and rescue are required, starting with the replenishment of blood volume, improving microcirculation, and using vasopressors to raise the blood pressure to a safe range, to ensure the blood supply to the heart, brain, and kidneys. (Note: Doctor’s answers are for reference only. Please follow the guidance of a professional physician for medication use, and do not self-medicate blindly.)

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Written by Zhang Yue Mei
Cardiology
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What is the range for low blood pressure?

Blood pressure is an important indicator of human vital signs. Normal blood can meet the demands of human life activities and the blood supply to major organs. Too low blood pressure can severely affect human health and even endanger life. Normal blood pressure ranges from 90 to 140 mmHg for systolic and 60 to 90 mmHg for diastolic pressure. A systolic pressure below 90 mmHg and a diastolic pressure below 60 mmHg is considered low blood pressure. Diagnosis should also take into account underlying diseases, clinical symptoms, and other factors.

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Written by Zhang Yue Mei
Cardiology
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What to eat for low blood pressure

Dietary adjustments for low blood pressure are a major aspect. People with low blood pressure should consume high-nutrition, high-protein, and high-vitamin foods, especially drinking more fresh soups, including high-protein soups such as fish soup, shrimp soup, chicken soup, ginseng soup, and sea cucumber soup. These soups can enhance the body's immunity, provide high-quality protein, increase heart contractility, and quickly increase blood volume, thereby achieving a blood pressure-raising effect. Some traditional Chinese medicines can also be used, such as those that supplement Qi and blood, including Astragalus, Codonopsis, American ginseng, jujube, and goji berries, which have the effect of raising blood pressure.