Can you not eat seafood when you have a cold?

Written by Wu Xiao Sheng
Pulmonology
Updated on December 04, 2024
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Cold patients can generally eat seafood unless they are allergic to it. The common cold is the most frequently seen acute upper respiratory tract infection in clinical settings, and it is a contagious disease. It can cause a variety of clinical symptoms such as fever, cough, nasal congestion, runny nose, and sore throat. Therefore, patients with a cold will experience certain consumption, including nutritional and fluid loss. Seafood is the most common marine product food, and it does not affect the common cold. This means that eating seafood does not worsen the clinical symptoms of a cold. Moreover, seafood contains rich nutrients, which can beneficially supplement the losses caused by the cold. Of course, a very small number of cold patients may have an allergic constitution and be allergic to seafood, in which case it is not suitable for them, but this situation is very rare.

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Physical cooling methods for colds

Fever symptoms caused by a cold can be treated with physical cooling methods. There are many commonly used methods in clinical practice. For adults, one can wipe the palms, soles, neck, and chest—areas where major blood vessels run—with warm water or alcohol. You can also use a cool towel or ice packs to compress the forehead. Drinking herbal concoctions like scallion water or ginger sugar water can also help reduce fever physically. Additionally, soaking feet in Sichuan peppercorn water can be effective. Regardless of the method used, it's important to drink plenty of water and recheck the temperature after two hours.

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Will a cold with nasal congestion get better on its own?

Cold, also known as upper respiratory tract infection, manifests clinically in patients with varying degrees of nasal congestion, runny nose, and sneezing. It's important first to identify the upper respiratory tract infection, which is mainly caused by a viral infection that leads to symptoms like nasal congestion, runny nose, sneezing, and sometimes a sore throat. For viral infections causing inflammatory lesions in the respiratory tract, in cases where the patient's immune function is strong, the symptoms of nasal congestion caused by the viral cold can resolve on their own. However, in infants or elderly people with lower immune function, when a viral cold occurs, symptomatic treatment with antiviral drugs can lead to a quicker recovery.

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Written by Zou Zhong Lan
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The difference between viral influenza and the common cold.

The common cold is mostly caused by viruses and has milder symptoms, mainly including cough, nasal congestion, and runny nose. It tends to resolve on its own, and the whole-body symptoms are mild. Viral colds usually refer to colds where a specific pathogen can be identified, also known as influenza, such as H1N1, H3N2, type A influenza, and type B influenza prevalent in the winter and spring seasons. Its whole-body symptoms are more severe, mainly including fever, sore throat, headache, whole-body muscle soreness, poor spirits, fatigue, and other systemic symptoms.

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There are several types of common cold.

Traditional Chinese medicine classifies the common cold based on the different external pathogenic factors a patient encounters, which can be categorized into cold-induced common cold and heat-induced common cold. A cold-induced common cold occurs when a patient is invaded by cold pathogens, while a heat-induced common cold is when a cold is contracted after exposure to external heat pathogens. In modern medicine, also known as Western medicine, the common cold is further classified into the ordinary common cold, primarily caused by viruses, bacteria, and mycoplasma infections, and the epidemic influenza, mainly caused by the influenza virus. Generally speaking, both Chinese and Western medicine employ different treatment methods and medications specific to the pathogens involved in the cold, and both approaches can be very effective in treating the condition.

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How to clear a stuffy nose from a cold?

If the symptoms of nasal congestion due to a cold are mild, you can use a hot compress, such as applying a hot towel to the forehead or nose to relieve the congestion. Massaging the temples can also relieve nasal congestion and alleviate cold symptoms. If the nasal congestion from a cold is severe, you can take some cold medicines to alleviate the symptoms. You can also apply a nasal strip at the base of the nose to quickly relieve congestion. Another quick method to clear the airways is to use the steam from hot water to fumigate the nasal passages, which can effectively relieve nasal congestion. During a cold, it is also beneficial to drink more carrot water.