Can you not eat seafood when you have a cold?

Written by Wu Xiao Sheng
Pulmonology
Updated on December 04, 2024
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Cold patients can generally eat seafood unless they are allergic to it. The common cold is the most frequently seen acute upper respiratory tract infection in clinical settings, and it is a contagious disease. It can cause a variety of clinical symptoms such as fever, cough, nasal congestion, runny nose, and sore throat. Therefore, patients with a cold will experience certain consumption, including nutritional and fluid loss. Seafood is the most common marine product food, and it does not affect the common cold. This means that eating seafood does not worsen the clinical symptoms of a cold. Moreover, seafood contains rich nutrients, which can beneficially supplement the losses caused by the cold. Of course, a very small number of cold patients may have an allergic constitution and be allergic to seafood, in which case it is not suitable for them, but this situation is very rare.

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Quick relief for sore throat due to cold

We know that the common cold is caused by a viral infection, and currently, there are no specifically effective drugs for treatment. After experiencing a cold and sore throat, the following measures can help alleviate symptoms quickly. First, it is important to rest, avoid getting chilled, drink plenty of water, and eat light meals. Avoid spicy and irritating foods, and refrain from smoking and drinking alcohol, as these are beneficial for recovery. Secondly, medications can be used to reduce symptoms. For example, compound cold medicines, antipyretic analgesics, and some traditional Chinese medicine lozenges or patent medicines can be used to relieve symptoms.

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What to do if a baby catches a cold?

When a child catches a cold, it's important to consider their specific symptoms. If the cold lasts no more than three days and the child is in good spirits, you can treat them with anti-viral and heat-clearing Chinese patent medicines. Their diet should be light and easy to digest, and include plenty of fresh vegetables and fruits. If the baby is exclusively breastfed and under six months old, the mother should ensure a balanced diet, consume easily digestible foods, and avoid overly greasy or spicy foods. If the child's cold persists for more than three days and symptoms like cough with phlegm appear, it's necessary to bring the child to the hospital for timely tests, such as a complete blood count and C-reactive protein, to rule out bacterial infections and provide appropriate treatment based on the child's condition. For infants with a cold, considering their underdeveloped organ functions and weaker immunity, even a common cold can easily lead to secondary viral or bacterial infections, potentially causing severe diseases like pneumonia. Therefore, it's best to take the child to the pediatric outpatient clinic for assessment and targeted treatment. If it’s inconvenient to visit a doctor, consider that most colds are caused by viruses, such as respiratory or enteroviruses. Therefore, you might treat the child at home with antiviral Chinese patent medicines and symptom-specific supportive treatments. It's also crucial to manage their diet well, as digestive functions can be compromised during a cold. Thus, meals should be small and frequent, and it's advisable to avoid hard-to-digest and potentially allergenic foods to prevent exacerbating symptoms. (The use of medication should be under the guidance of a doctor.)

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Symptoms of bacterial cold

Bacterial cold, commonly referred to as an upper respiratory tract infection, is just one of the more common types of colds. Generally, when bacteria infect the respiratory tract, it causes the patient to experience varying degrees of fever, headache, dizziness, and even chills, as well as symptoms such as sore throat, coughing, and even some nasal congestion. Therefore, patients with bacterial colds generally exhibit these symptoms. Of course, some patients with bacterial colds might have lighter infections and may not exhibit typical clinical symptoms of discomfort. Thus, the clinical symptoms presented by each patient with bacterial colds can vary. For patients with bacterial colds, a clear diagnosis can be made by combining some clinical presentations with related auxiliary examinations.

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Can you drink alcohol if you have a cold?

It is not recommended to drink alcohol during a cold. This is because alcohol can suppress the central nervous system and affect the absorption of medications, especially cephalosporin drugs. One must not drink alcohol as it can pose a life-threatening risk. Whether it is beer, Western liquor, or strong spirits, none should be consumed. Since a cold itself can cause symptoms of fatigue and weakness, adding alcohol can potentially worsen these symptoms. Additionally, consuming alcohol while on cold medications is not advised, as it can lead to poor mental focus, and alcohol can exacerbate the symptoms of a cold.

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What foods can you eat when you have a cold and a fever?

Generally, when experiencing a cold or fever, it is important to focus on eating light and easily digestible foods. This is because our gastrointestinal function tends to decline during the cold and fever stages. Consuming spicy, greasy, and indigestible foods at this time may add extra burden to the stomach and intestines, leading to indigestion. Additionally, there might be symptoms such as bloating, abdominal pain, or even diarrhea. Therefore, it is advisable to consume warm, well-cooked foods such as porridge, millet porridge, vegetable porridge, noodles, or dishes like wonton soup, vegetable soup, and dragon whisker noodles. Moreover, it is essential to drink plenty of water during a fever to promote metabolism and enhance the body's resistance. It is also appropriate to eat some fresh fruits and vegetables to replenish vitamins. Vitamin C can help boost metabolism and aid cellular repair, which is significantly helpful in recovering from colds and fevers. At the same time, it is recommended to maintain a positive mood, and if the body temperature exceeds 38.5℃, it is important to take antipyretic medicine promptly.