Quick relief for sore throat due to cold

Written by Han Shun Li
Pulmonology
Updated on October 19, 2024
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We know that the common cold is caused by a viral infection, and currently, there are no specifically effective drugs for treatment. After experiencing a cold and sore throat, the following measures can help alleviate symptoms quickly. First, it is important to rest, avoid getting chilled, drink plenty of water, and eat light meals. Avoid spicy and irritating foods, and refrain from smoking and drinking alcohol, as these are beneficial for recovery. Secondly, medications can be used to reduce symptoms. For example, compound cold medicines, antipyretic analgesics, and some traditional Chinese medicine lozenges or patent medicines can be used to relieve symptoms.

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Written by Wang Chun Mei
Pulmonology
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Symptoms of bacterial cold

Bacterial cold, commonly referred to as an upper respiratory tract infection, is just one of the more common types of colds. Generally, when bacteria infect the respiratory tract, it causes the patient to experience varying degrees of fever, headache, dizziness, and even chills, as well as symptoms such as sore throat, coughing, and even some nasal congestion. Therefore, patients with bacterial colds generally exhibit these symptoms. Of course, some patients with bacterial colds might have lighter infections and may not exhibit typical clinical symptoms of discomfort. Thus, the clinical symptoms presented by each patient with bacterial colds can vary. For patients with bacterial colds, a clear diagnosis can be made by combining some clinical presentations with related auxiliary examinations.

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Written by Li Jian Wu
Pulmonology
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How does a cold caused by wind-cold transform into a cold caused by wind-heat?

During a cold, wind-cold and wind-heat colds can transform into each other. The intertwining of cold and heat is common. Generally, in the treatment of a cold, whether it is a wind-cold or wind-heat, treatment should be symptomatic. As long as you take cold medicine that targets various symptoms, it can alleviate the symptoms. Normally, pay more attention to rest, eat more light fruits, and vegetables, do not overwork, do not stay up late, keep regular meals, and pay attention to adjusting your mindset.

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Written by Li Jian Wu
Pulmonology
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Can you eat crab when you have a cold?

Generally speaking, it is okay to eat crab when you have a cold. Crab contains rich nutrients that can enhance one's physique, improve immunity, and strengthen the body's ability to resist viruses. However, it is important to control the amount consumed. Crabs, being aquatic animals, are quite cold in nature. During a cold, the body's constitution is relatively weak, and the gastrointestinal function is not very good. Eating too much crab can increase the burden on the gastrointestinal tract, which is not conducive to the recovery from a cold. During a cold, it is advisable to eat some light fruits and vegetables.

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Written by Li Jian Wu
Pulmonology
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How to clear a stuffy nose from a cold?

If the symptoms of nasal congestion due to a cold are mild, you can use a hot compress, such as applying a hot towel to the forehead or nose to relieve the congestion. Massaging the temples can also relieve nasal congestion and alleviate cold symptoms. If the nasal congestion from a cold is severe, you can take some cold medicines to alleviate the symptoms. You can also apply a nasal strip at the base of the nose to quickly relieve congestion. Another quick method to clear the airways is to use the steam from hot water to fumigate the nasal passages, which can effectively relieve nasal congestion. During a cold, it is also beneficial to drink more carrot water.

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Written by Xia Min
Traditional Chinese Medicine
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Can you eat mutton if you have a cold caused by wind-heat?

Wind-heat cold is a common clinical condition, its clinical manifestations include fever, slight aversion to wind, inhibited sweating, severe headache, cough, sticky or yellow phlegm, sore throat, thin white slightly yellow tongue coating, red tongue tip and sides, and a floating and rapid pulse. It is mainly caused by the evil of wind-heat. Generally, medicines that release the exterior with pungent and warm properties are used for treatment, and mutton is considered a strongly pungent and hot substance, used for nourishing kidney yang. Therefore, it is not suitable for patients with wind-heat cold to eat mutton.