Quick relief for sore throat due to cold

Written by Han Shun Li
Pulmonology
Updated on October 19, 2024
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We know that the common cold is caused by a viral infection, and currently, there are no specifically effective drugs for treatment. After experiencing a cold and sore throat, the following measures can help alleviate symptoms quickly. First, it is important to rest, avoid getting chilled, drink plenty of water, and eat light meals. Avoid spicy and irritating foods, and refrain from smoking and drinking alcohol, as these are beneficial for recovery. Secondly, medications can be used to reduce symptoms. For example, compound cold medicines, antipyretic analgesics, and some traditional Chinese medicine lozenges or patent medicines can be used to relieve symptoms.

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Written by Han Shun Li
Pulmonology
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How long will it take to recover from a cold and cough?

After a cold, symptoms such as sneezing, runny nose, and nasal congestion often occur, as well as discomfort in the throat and coughing. So, how long does a cold cough last? Generally, the natural course of a cold is about one week. Therefore, from this perspective, a cold-related cough can get better in about a week. However, it is important to rest, avoid getting chilled, drink plenty of water, eat a light diet, quit smoking, and ensure the room is well-ventilated to aid recovery.

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Written by Li Jian Wu
Pulmonology
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Can I eat chicken when I have a cold and cough?

During a cold with cough, the diet should be light. If there's no fever or wheezing, it's acceptable to eat some chicken, but not excessively. The focus should be on foods that are light, soft, and rich in vitamins and fiber. Over-nutrition can not only nourish the body but also strengthen the pathogens within, which is not conducive to recovery from the illness. Also, measure body temperature, drink plenty of water, and check for signs of acute infection in the throat or respiratory tract. If there are signs of infection, it is necessary to choose antibiotics for anti-inflammatory treatment.

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Written by Yao Li Qin
Pediatrics
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How to Treat a Child's Cold in the Early Stages

Children's colds are mostly viral infections and are self-limiting, which means they can resolve on their own. Therefore, no special treatment is needed in the early stages of a child's cold, but it is important for the child to drink plenty of water and get plenty of rest. If an adult at home has a cold, avoid contact with the child and ensure good ventilation; windows should be opened daily for air circulation. Additionally, feed the child light, easily digestible foods. If the child experiences significant nasal congestion or runny nose causing discomfort, child-specific cold granules or physiological saline nasal wash can be used to relieve the symptoms of the cold. (Please use medications under the guidance of a doctor.)

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Written by Yan Xin Liang
Pediatrics
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How to deal with a child's cold and low fever

When a child has a mild fever due to a cold, it is often likely caused by a viral infection. In this case, it's important to monitor the child's temperature. Initially, physical methods to reduce fever can be adopted, such as encouraging the child to drink more warm water, giving warm water sponge baths, or bathing in warm water. Additionally, appropriate oral antiviral medications and some traditional Chinese medicines, such as those that clear heat and detoxify, can be administered. It is also vital to observe the child's behavior and check for symptoms like coughing, vomiting, runny nose, or diarrhea.

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Written by Li Jian Wu
Pulmonology
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What is a cold?

Colds are classified as a type of disease, and clinically, they are mainly divided into common colds and influenza. They are among the most common respiratory infectious diseases in daily life, caused by viral infections. The common cold is mainly caused by rhinoviruses, adenoviruses, and other viruses, while influenza is mostly caused by influenza viruses or parainfluenza viruses and other pathogens. Symptoms include drowsiness, fatigue, fever, nasal congestion, runny nose, and sneezing. The main treatments include drinking plenty of water, antiviral therapy, and symptomatic treatment.