What to do if a baby catches a cold?

Written by Huang Kun Mei
Pediatrics
Updated on December 25, 2024
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When a child catches a cold, it's important to consider their specific symptoms. If the cold lasts no more than three days and the child is in good spirits, you can treat them with anti-viral and heat-clearing Chinese patent medicines. Their diet should be light and easy to digest, and include plenty of fresh vegetables and fruits. If the baby is exclusively breastfed and under six months old, the mother should ensure a balanced diet, consume easily digestible foods, and avoid overly greasy or spicy foods.

If the child's cold persists for more than three days and symptoms like cough with phlegm appear, it's necessary to bring the child to the hospital for timely tests, such as a complete blood count and C-reactive protein, to rule out bacterial infections and provide appropriate treatment based on the child's condition.

For infants with a cold, considering their underdeveloped organ functions and weaker immunity, even a common cold can easily lead to secondary viral or bacterial infections, potentially causing severe diseases like pneumonia. Therefore, it's best to take the child to the pediatric outpatient clinic for assessment and targeted treatment.

If it’s inconvenient to visit a doctor, consider that most colds are caused by viruses, such as respiratory or enteroviruses. Therefore, you might treat the child at home with antiviral Chinese patent medicines and symptom-specific supportive treatments. It's also crucial to manage their diet well, as digestive functions can be compromised during a cold. Thus, meals should be small and frequent, and it's advisable to avoid hard-to-digest and potentially allergenic foods to prevent exacerbating symptoms.

(The use of medication should be under the guidance of a doctor.)

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Experiencing a cold due to excessive internal heat sometimes leads to symptoms like sore throat and dry throat. If the symptoms are mild, one can manage them through dietary adjustments or by drinking mulberry leaf and chrysanthemum tea, which may alleviate the clinical symptoms. One can also use Isatis root, as it can treat sore throats and relieve some of its symptoms. However, if a cold from excessive heat causes severe sore throat, along with other systemic symptoms like fever and headache, it is crucial to take medicine and consult a doctor to determine the most suitable medication. Additionally, if the sore throat caused by the cold is accompanied by other discomforts, such as severe throat pain and elevated blood markers, it is appropriate to use antibiotics in combination with other treatments. (Please use medication under the guidance of a doctor and avoid self-medicating.)

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Can air conditioning cause coughing?

Air conditioning cold is also a very common factor that triggers the onset of colds. Clinically speaking, an air conditioning cold is typically caused by staying too long in an air-conditioned room during the hot summer, where the temperature is set too low, leading to clinical symptoms such as nasal congestion, runny nose, and fever. Even for colds caused by catching a chill, the symptoms can vary in severity among patients, and not all patients will exhibit the same clinical symptoms. Some patients may not show obvious coughing, while others might develop coughing symptoms due to exposure to air conditioning. Therefore, it is necessary to consider the specific circumstances of each patient, as the immune function of each patient varies, leading to different clinical symptoms after catching a chill.

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What to do when a cold causes a hot nose?

The common cold is an acute rhinitis caused by viral infection, with common symptoms including sneezing, runny nose, and nasal congestion; there may also be symptoms of nasal fever. In cases where the cold is accompanied by a hot nose, one initial approach is to use medications to alleviate the symptoms, such as compound cold medicines or traditional Chinese medicines that clear heat and detoxify. Additionally, it is advisable to drink plenty of hot water, rest, avoid getting chilled, quit smoking, and ensure good ventilation in the room to aid recovery from the cold.

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Is a cold contagious?

Typhoid fever is an acute intestinal infectious disease caused by Salmonella typhi, which is contagious. Therefore, it is essential to maintain protection at all times. The symptoms of typhoid fever often include high fever, abdominal pain, and diarrhea, so timely treatment is necessary. Effective treatment can be achieved by taking medication. During treatment, it is also important to avoid consuming irritating, greasy, and raw or cold foods. It is recommended to eat more fresh fruits and vegetables and to drink more water and urinate frequently to help improve symptoms.