Symptoms of the common cold

Written by An Yong Peng
Pulmonology
Updated on April 01, 2025
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The common cold usually manifests with symptoms such as runny nose, sneezing, sore throat, and coughing, often leading to a dry cough without significant phlegm. Additionally, the common cold may also accompany muscle aches, fatigue, and even headaches as general symptoms. Sometimes, patients with the common cold may also exhibit fever, though high fever is relatively rare. Regarding the common cold, the condition generally has a self-limiting nature, and symptomatic treatment usually leads to recovery. However, caution is still needed. Sometimes, the common cold can also coincide with pneumonia, although this is relatively rare. Close observation of the condition is necessary; if cold symptoms persist or are accompanied by high fever and purulent sputum, active investigation should be undertaken.

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Types and Symptoms of Common Cold

From the perspective of Western medicine, there are primarily two types of colds: the common cold and influenza. The symptoms of the common cold are different and mainly include nasal congestion, runny nose, dry and sore throat, tearing, sneezing, and other symptoms. In contrast, influenza mainly manifests as weakness in the limbs, muscle soreness, and some may experience fixed joint swelling and pain. It can also cause complications such as nausea and vomiting, mainly due to infections caused by different pathogens, thus the symptoms vary.

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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.

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Should you keep warm if you have a cold caused by wind-heat?

Patients with wind-heat colds need to keep warm and avoid catching a chill. Wind-heat colds are caused by exposure to wind-heat, and if not kept warm, the body can easily be invaded by cold, worsening the condition. It is important to drink plenty of warm water, and salt water can be consumed as well. Maintain ventilation indoors to keep the air fresh. Pay attention to staying warm, avoid spicy, greasy, and highly stimulating foods, enhance the body's resistance, and perform moderate amounts of exercise.

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How to treat cold and dizziness during pregnancy?

Due to decreased immunity during pregnancy, women are particularly susceptible to infections from external microbes, leading to respiratory illnesses such as the common cold. The cold can cause symptoms like nasal congestion, runny nose, and sneezing, which can reduce the amount of oxygen inhaled. As the brain's demand for oxygen cannot be met, this can result in symptoms of dizziness. Since pregnant women cannot use medications due to the development of the fetus within, if dizziness occurs due to a cold during pregnancy, one can inhale some oxygen as a remedy. Additionally, using a hot towel on the nose to improve breathing can also help alleviate symptoms of dizziness.

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What water should be boiled for drinking when having a cold with heat symptoms?

Heat colds are one of the very common types of colds seen clinically, often occurring in the hot summer months. Typically, patients with this type of cold exhibit symptoms such as fever, headache, and dizziness. During a fever, they may also experience varying degrees of chills. Additionally, they may suffer from sore throat and cough, often producing yellow sputum. For patients with this type of heat cold, it is generally recommended to drink plenty of plain water. They can also appropriately consume beverages like rock sugar pear water, as well as drinks made from fat sea and honeysuckle. If the patient exhibits different degrees of cough and yellow sputum, drinking monk fruit water could also be beneficial. These can help alleviate some of the patient's clinical discomforts. Overall, it is advisable for patients with a heat cold to drink more plain water, as this tends to be more beneficial.