Is scraping effective for colds caused by heat?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on February 17, 2025
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Scraping therapy can also be very effective for treating colds associated with heat symptoms, as it primarily stimulates acupoints to help reduce internal heat, achieving effective regulation and improvement. It is also important to pay attention to diet, avoiding foods that are too heating to effectively prevent exacerbating the condition. Scraping therapy mainly adjusts the body by stimulating acupoints, and can significantly improve conditions by scraping acupoints like Kidney Shu and Lung Shu. It is best to avoid alcohol and overly heating foods in your diet.

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The difference between a baby's hot cold and cold cold

There are significant differences between a "hot cold" and a "cold cold" in nature. A hot cold is generally caused by significant temperature differences between indoor and outdoor environments, and is common in summer. If it occurs, it can cause symptoms such as dry mouth, reduced urine output, and dizziness. A cold cold is usually caused by catching a chill, and is most prevalent during the spring and fall seasons. Symptoms of a cold cold include a runny nose, nasal congestion, and others.

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Can I eat beef when I have a cold?

If you have a cold and are in the initial stage of the illness, it is best not to eat beef. However, during the recovery phase, it is appropriate to consume some beef. As beef is a warming and nourishing food rich in protein, trace elements, and other nutrients, it can fulfill the body's various nutritional needs. Eating beef can enhance one’s resistance and aid in quicker recovery from the illness. It is also recommended to eat beef in moderation and not consume too much at once, as excessive intake can lead to gastrointestinal discomfort and potentially burden the digestive system, causing symptoms of indigestion. It is advisable to drink appropriate amounts of water to boost metabolism and improve resistance. Additionally, during a cold, it is important to rest adequately, avoid overexertion, and maintain a light diet.

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Should you keep warm if you have a cold caused by wind-heat?

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Is the sore throat caused by a cold-cold or a cold-heat cold?

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How to quickly cure a cold?

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