What is the difference between a hot cold and a cool cold?

Written by An Yong Peng
Pulmonology
Updated on December 07, 2024
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Cold from the perspective of Traditional Chinese Medicine is classified into two types: Wind-Heat Cold and Wind-Cold Cold. A Wind-Heat Cold may present symptoms such as coughing, coughing up yellow phlegm, yellow nasal discharge, sore throat, and fever. In contrast, a Wind-Cold Cold typically manifests as clear nasal discharge, dry cough or coughing up white phlegm, along with aversion to cold, headache, muscle soreness, and possibly a mild fever. Clinically, Wind-Cold Cold and Wind-Heat Cold are distinct and should be diagnosed under the guidance of a Traditional Chinese Medicine practitioner who can prescribe specific herbal treatments based on the patient’s symptoms. From a Western medicine perspective, symptomatic treatment is generally recommended. However, it is crucial to assess if the patient exhibits symptoms such as purulent phlegm, high fever, or persistently unimproved cold symptoms, which may indicate the need for a hospital visit to investigate potential bacterial infections that might require antimicrobial treatments.

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How to regulate a child who often catches a cold?

Children often catch colds due to poor immunity. To improve this situation, it is necessary to enhance their physique. Along with increasing outdoor physical exercises, it is also crucial to ensure sufficient sleep to support normal physical development and boost metabolism. Nutritionally, it's important to maintain a balanced diet, ensuring the intake of high-quality proteins like fish, shrimp, eggs, and milk weekly, and consuming plenty of vegetables and fruits. Additionally, supplementing with trace elements such as calcium, iron, and zinc may be appropriate. In severe cases, oral medications to boost immunity can be taken, but this is not a permanent solution.

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Can air conditioning cause a fever?

Air conditioning cold, also known as in the hot summer due to staying in air-conditioned rooms for a long time without timely ventilation, and the air conditioning temperature being set too low, over time, will inevitably cause some clinical discomfort symptoms. Typically, if the temperature is too low, it generally causes symptoms of upper respiratory infections, such as nasal congestion, runny nose, sneezing, fever, and even some gastrointestinal discomfort symptoms such as nausea, vomiting, diarrhea, etc. Therefore, it is very common for patients with air conditioning cold to experience fever symptoms. As long as the diagnosis is clear and timely symptomatic treatment is provided, the fever symptoms caused by air conditioning cold can also be effectively controlled.

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Can I eat oranges if I have a cold in the summer?

Colds that occur in the summer are generally more often heat-induced colds. Symptoms of heat-induced colds typically include fever, headache, or overall fatigue, along with chills, nasal congestion, runny nose, sneezing, sore throat, and coughing among other clinical symptoms. It is generally not recommended for patients with such colds to eat oranges. Oranges are highly nutritious, containing a large amount of Vitamin C and some B vitamins. However, oranges can cause "internal heat," and eating too many oranges may exacerbate symptoms like sore throat. Therefore, it is generally advised not to eat oranges when one has a cold during summer. If one really wants to eat oranges, consuming a small amount, just a few segments, is acceptable.

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Does drinking alcohol cure a cold?

Drinking alcohol definitely cannot cure a cold, and everyone should be aware of this. Moreover, contrary to that, drinking alcohol can potentially make the symptoms of a cold worse. During a cold, the body's resistance is already weakened, and drinking alcohol at this time might irritate the stomach lining and affect various organs in the body. Therefore, it is best not to drink alcohol when you have a cold, especially not as a treatment for it. It is advised that everyone take care to avoid this misconception. Also, when you have a cold, keep warm, eat light foods, and avoid drinks like carbonated beverages, alcoholic drinks, strong tea, and coffee. Additionally, it is important to maintain a relaxed mood and avoid excessive stress. During the period when taking cold medicine, you should be careful not to drink alcohol to prevent any toxic reactions, which are very harmful to health.

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Is scraping effective for colds caused by heat?

Scraping therapy can also be very effective for treating colds associated with heat symptoms, as it primarily stimulates acupoints to help reduce internal heat, achieving effective regulation and improvement. It is also important to pay attention to diet, avoiding foods that are too heating to effectively prevent exacerbating the condition. Scraping therapy mainly adjusts the body by stimulating acupoints, and can significantly improve conditions by scraping acupoints like Kidney Shu and Lung Shu. It is best to avoid alcohol and overly heating foods in your diet.