Does wind-cold common cold cause nasal congestion?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on December 26, 2024
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Common cases of colds caused by wind-cold often lead to nasal congestion. This is because wind-cold is usually caused by exposure to cold and wind, making symptoms like nasal congestion, runny nose, cough, and excessive phlegm more likely.

It is advised that when experiencing a cold due to wind-cold, one should promptly take medication to effectively treat it, which can significantly help improve the symptoms of a wind-cold cold. Drinking more plain water can also help accelerate metabolism in the body and speed up recovery from the cold.

(The use of medications should be carried out under the guidance of a professional doctor.)

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Can the same medicine be taken for a cold from heat and a cold from cold?

The common cold is a very common upper respiratory tract infection. From the perspective of traditional Chinese medicine, patients are usually classified into hot-type colds and cold-type colds. Hot-type colds generally occur in the summer, while cold-type colds are more often caused by accidentally catching cold in the winter. For such patients, Western medicine may not show a clear distinction in symptoms and tends to be somewhat generic in medication use. However, in traditional Chinese medicine, distinguishing between cold and hot colds is very important in the treatment of upper respiratory tract infections. Therefore, when choosing medication treatment, Western drugs often do not differentiate much between hot and cold colds, while Chinese medicine treatments for colds vary significantly. For example, the most common cold treatment, Chai Hu formula, is divided into Chai Hu formula and proper Chai Hu formula. The Chai Hu formula is used for treating hot-type colds, while the proper Chai Hu formula is used for some cold-type colds. Thus, in clinical practice, some medications can treat both hot and cold colds, but some cannot.

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Written by Liu Yong
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Does a wind-heat cold cause clear nasal discharge?

Wind-heat cold often leads to the occurrence of a runny nose with clear mucus, which is common at the onset of this type of cold. Wind-heat cold is a common type of cold. Wind-heat cold frequently occurs in the summer and can cause symptoms such as nasal congestion, headache, dizziness, fever, sneezing, runny nose, coughing, and sore throat. During a wind-heat cold, the cough typically produces phlegm. Treatment primarily involves the oral administration of cool and pungent herbs that relieve the exterior symptoms. It is also advised to drink plenty of water, eat a light diet, and rest adequately during a cold.

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Written by Hu Bai Yu
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What are wind-cold common cold and wind-heat common cold?

Wind-cold colds are primarily caused by exposure to wind and cold air, typically presenting symptoms such as sneezing, runny nose, nasal congestion, or coughing up white phlegm. Wind-heat colds, on the other hand, are caused by heat and typically manifest symptoms like headaches, fever, coughing up yellow phlegm, and sore, swollen throat. It is advisable to differentiate between these two types of colds. Both wind-cold and wind-heat colds require treatment under a doctor's guidance, using appropriate anti-cold medicine. For wind-cold colds, anti-inflammatory medicines can be used. For wind-heat colds, medicines that clear heat, detoxify, and reduce inflammation can be employed to alleviate symptoms. Regular physical exercise, which strengthens the constitution and enhances resistance, is recommended to help alleviate symptoms of a cold and facilitate recovery.

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Written by Li Jian Wu
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Physical cooling methods for colds

Fever symptoms caused by a cold can be treated with physical cooling methods. There are many commonly used methods in clinical practice. For adults, one can wipe the palms, soles, neck, and chest—areas where major blood vessels run—with warm water or alcohol. You can also use a cool towel or ice packs to compress the forehead. Drinking herbal concoctions like scallion water or ginger sugar water can also help reduce fever physically. Additionally, soaking feet in Sichuan peppercorn water can be effective. Regardless of the method used, it's important to drink plenty of water and recheck the temperature after two hours.

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How long will the symptoms of a cold last?

The duration of cold symptoms varies depending on individual constitution and the type of cold. Generally, a common cold may take three to five days to recover, while influenza could require five to ten days. The specific duration depends on the quantity of the virus and the body's immune capacity. Both influenza and the common cold are viral infections that cause illness, and there are some differences in symptoms. However, the treatment plans are the same, focusing on symptomatic treatment, complemented by antiviral medication, with recommendations to drink plenty of water, rest, and boost metabolism.