How to physically reduce fever for a cold caused by wind-cold

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on December 26, 2024
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Patients with wind-cold common cold who have a fever can apply a hot towel to their forehead, use moxibustion, or soak their feet in warm water, all of which can help reduce their temperature effectively. Moreover, in terms of diet, it is essential to avoid greasy and cold foods, as well as carbonated drinks and strong tea. It is best to eat light, easily digestible foods, and drink more jasmine tea or chrysanthemum tea, which can dispel wind and cold, achieving effective improvement. Medication can also be taken to provide timely and rapid treatment.

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Written by Wang Chun Mei
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Can the same medicine be taken for a cold from heat and a cold from cold?

The common cold is a very common upper respiratory tract infection. From the perspective of traditional Chinese medicine, patients are usually classified into hot-type colds and cold-type colds. Hot-type colds generally occur in the summer, while cold-type colds are more often caused by accidentally catching cold in the winter. For such patients, Western medicine may not show a clear distinction in symptoms and tends to be somewhat generic in medication use. However, in traditional Chinese medicine, distinguishing between cold and hot colds is very important in the treatment of upper respiratory tract infections. Therefore, when choosing medication treatment, Western drugs often do not differentiate much between hot and cold colds, while Chinese medicine treatments for colds vary significantly. For example, the most common cold treatment, Chai Hu formula, is divided into Chai Hu formula and proper Chai Hu formula. The Chai Hu formula is used for treating hot-type colds, while the proper Chai Hu formula is used for some cold-type colds. Thus, in clinical practice, some medications can treat both hot and cold colds, but some cannot.

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Written by Guo Xiao Yun
Pulmonology
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What is wind-heat cold?

Wind-heat cold is a term used in traditional Chinese medicine, referring to a type of cold caused by the invasion of heat into the body. Clinically, it mainly presents with symptoms such as coughing, coughing up purulent sputum, thick and abundant sputum that is difficult to expel, as well as high fever with chills. The body temperature can reach above 39°C within a few hours, and there may also be headaches, dizziness, sore limbs, fatigue, and sore, swollen throat. Therefore, patients with wind-heat cold should drink plenty of water and take some heat-clearing and detoxifying Chinese patent medicines orally. For patients with a body temperature higher than 38.5°C, antipyretic medication such as ibuprofen should be taken orally to reduce the temperature back to normal. In daily life, it is important to focus on a light diet and avoid spicy and irritating foods.

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Written by Wu Xiao Sheng
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How to distinguish between viral cold and bacterial cold

The majority of colds are caused by viral infections, with only a very small portion caused by bacterial infections, or accompanied by bacterial infections. The distinction between viral and bacterial colds is primarily made from the following two aspects: First, in terms of clinical symptoms, those caused by viral colds are mostly short-lived, usually healing quickly within about a week, while the clinical symptoms caused by bacterial colds tend to persist longer, often exceeding a week. Secondly, in terms of blood work, viral colds mostly show normal results, or a lower white blood cell count; whereas bacterial colds often exhibit an increased white blood cell count, or an increased proportion of neutrophils.

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Can I eat lamb when I have a cold?

When you have a cold, you should not eat mutton as it is considered a "hot" food, which can aggravate the condition and lead to secondary infections. This type of food is considered an unfavorable stimulus for recovery from a cold. In terms of diet, it is advisable to eat lighter, softer foods rich in vitamins and high in fiber, such as fruits and vegetables. You should consume more celery, spinach, mung bean sprouts, tomatoes, carrots, avocados, dragon fruit, mangoes, and kiwis. Also, drink plenty of water, avoid staying up late, and avoid excessive stress.

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Can you drink alcohol when you have a cold and a stuffy nose?

A cold, also known as an upper respiratory tract infection, causes patients to experience symptoms such as nasal congestion, runny nose, and sneezing due to the congestion and swelling of the nasal mucous membrane from viral or bacterial infection. Some patients may also experience fever and coughing. Therefore, for patients with upper respiratory tract infections, it is not advisable to consume alcohol. Alcohol, which is spicy and stimulating, could worsen cold symptoms. Alcohol promotes blood circulation and can exacerbate congestion and swelling of the nasal and pharyngeal mucous membranes. Consequently, drinking alcohol can intensify symptoms like nasal congestion. Thus, it is not recommended to drink alcohol when experiencing nasal congestion during a cold.