Dietary Therapy Methods for Colds During Pregnancy

Written by Yuan Qing
Pulmonology
Updated on February 14, 2025
00:00
00:00

Pregnancy is a particularly special period in the physiological process of women. During this period, due to pregnancy, women's immunity decreases. Additionally, due to the baby, the mother's nutrition is deprived, leading to malnutrition in pregnant women. Pregnant women during this period are very susceptible to colds or other infectious diseases. Due to the special circumstances, medications cannot be used, so treatments are limited to dietary remedies or traditional Chinese medicine. We can use remedies like brown sugar ginger tea or Fritillaria pear with rock sugar to treat symptoms of the common cold, which often have very good effects.

Other Voices

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
1min 8sec home-news-image

What to do with excessive sweating from a cold?

When you have a cold and experience excessive sweating, this situation is fairly normal and there is no need to worry excessively. Your body is in a state of rest and is metabolizing at a higher rate to combat the invading cold viruses or bacteria. During this time, it is important to keep warm and avoid exposure to wind or cold. After waking, it's advisable to drink an adequate amount of water to stay hydrated and prevent dehydration and electrolyte imbalance. Additionally, under the guidance of a doctor, you should take the appropriate anti-inflammatory and anti-infection medication, or antiviral drugs to treat the condition and alleviate symptoms like sweating. It is recommended to maintain a light diet and avoid spicy, greasy, cold, or irritating foods. It is also essential to follow the doctor's instructions regarding the accurate timing and dosing of medications. Overmedication should be avoided as it could potentially weaken the body and exacerbate symptoms like excessive sweating.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
57sec home-news-image

Can pregnant women eat eggs when they have a cold?

When pregnant women catch a cold, it is acceptable to eat eggs; having a cold does not mean one must avoid eggs. However, due to the weakened gastrointestinal function in women during a cold, it is important to consume light foods and those that are easy to digest and absorb, such as fresh vegetables and fruits. Eggs are relatively easy to digest and are high in protein. Eating eggs during pregnancy, especially when sick, can help enhance the body's resistance. Additionally, it is important to drink plenty of water, rest, and consume fruits rich in Vitamin C or drink fresh fruit juices to supplement Vitamin C and boost the body's resistance. Generally, a cold is self-limiting and should resolve on its own within about a week.

doctor image
home-news-image
Written by Li Tao
Pulmonology
55sec home-news-image

What should I do if I have a cold and fever but no medicine?

A cold refers to what we commonly call an acute upper respiratory tract infection. It is mostly caused by viruses and bacteria infecting the upper respiratory tract, resulting in symptoms like coughing up phlegm. For example, symptoms may include sore throat, hoarseness, runny nose, teary eyes, fever, and other symptoms. All of these are referred to as a cold. After a cold, a fever may occur. Generally, if the body temperature exceeds 38.5°C, fever reduction treatment is necessary. If there are no medications available and the body temperature is quite high, drinking warm water, alcohol rubs, or warm water bathing can be used to reduce the temperature. If the body temperature is below 38.5°C, we can try to lower it to normal by drinking water and monitoring the body temperature frequently.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
49sec home-news-image

Can you eat chicken when you have a cold?

During the onset of a cold, it is not advisable to eat chicken as it might increase the burden on the stomach and intestines. This is due to the decreased digestive function during a cold, which may lead to symptoms of indigestion. Therefore, it is recommended to consume light, warm, and easily digestible food, drink plenty of water, and facilitate excretion during the illness phase. Eating less at this time won’t do harm. In the recovery phase, nutrition can be enhanced by introducing foods rich in high-quality protein and vitamins, including chicken, which helps in replenishing nutrients and strengthens the body to facilitate a faster recovery from the illness.

doctor image
home-news-image
Written by Zhang Xian Hua
Pediatrics
48sec home-news-image

Can babies eat eggs when they have a cold?

Babies with a cold should ideally avoid eating eggs, due to the following reasons: Firstly, a baby with a cold has reduced digestive functions, which might involve symptoms such as nausea, vomiting, and decreased appetite. Consuming eggs under these conditions can be challenging because eggs contain a significant amount of fats, making them difficult to digest. This might exacerbate both the symptoms of the cold and of the digestive system. Secondly, during a cold, a baby's digestive function is compromised, and their body becomes more sensitive than usual. Eggs are among the most common allergens for infants and young children. Eating eggs during this time could potentially trigger related allergic reactions. Therefore, it is advisable not to give eggs to a baby during a cold.