What are the causes of female hair loss?

Written by Zhang Jian Bo
Dermatology
Updated on February 18, 2025
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There are genetic factors at play, with androgenetic alopecia being the most common form affecting both men and women. In men, the hair follicles in the balding areas are more susceptible to the effects and attacks of androgens, along with sensitivity causing the hair follicles to progressively shrink and eventually turn into vellus hair follicles, leading to clinical hair loss, folliculitis, stress, and anxiety, as well as smoking.

Postpartum, some autoimmune diseases are also associated with androgenetic alopecia, including other autoimmune factors, exemplified by alopecia areata. Some patients with alopecia areata may also have other concurrent autoimmune diseases, such as goiter, Hashimoto's thyroiditis, vitiligo, etc. Excessive mental stress or sudden shock can also cause alopecia areata, telogen effluvium, and other types of hair loss.

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Written by Huang Ling Juan
Dermatology
1min 5sec home-news-image

What are the common causes of hair loss?

The most common cause of hair loss is generally related to genetic factors. For instance, if parents experience hair loss, their children are likely to encounter the same issue. Hair loss can also be associated with hormonal imbalances; an excessive secretion of male hormones can lead to hair loss. It is related to infection factors as well, such as infection with Malassezia bacteria on the scalp, which can cause erythema and papules on the head, and significant hair loss with dandruff. Psychological factors also play a significant role in hair loss. Excessive mental stress, anxiety, and poor sleep can lead to the release of stress-related substances by the body, causing the hair follicle growth cycle to shorten and leading to hair loss. Therefore, it is advisable to visit a dermatology department at a reputable hospital for a timely examination to identify the specific causes and undergo treatment under a doctor's guidance with appropriate medications.

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Written by Du Rui Xia
Obstetrics
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Is postpartum hair loss related to breastfeeding?

Postpartum hair loss is a normal physiological phenomenon and is unrelated to breastfeeding. It is mainly due to psychological factors, lifestyle, and physiological changes after childbirth. During pregnancy, the level of hormones in the body, particularly estrogen, is relatively high, which can make the scalp the healthiest it has been in one's life. However, after the birth of the child, estrogen levels decrease. This imbalance leads to the shrinking of the skin's hair follicles, resulting in hair loss. In treatment, dietary adjustments are primarily used, such as consuming more protein-rich foods like eggs, milk, walnuts, black rice, and sunflower seeds. Additionally, it is important to have a balanced diet with plenty of fresh vegetables and fruits rich in vitamins, ensure adequate sleep, and maintain a relaxed mood. Managing these aspects of daily life can also help alleviate hair loss.

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Written by Du Rui Xia
Obstetrics
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Can I perm my hair after postpartum hair loss?

When postpartum hair loss has occurred, avoid perming your hair. Although postpartum hair loss is a normal physiological phenomenon, perming during this time can exacerbate hair loss. This is because the chemicals used during perming can irritate the scalp and may also cause allergies, worsening hair loss. Therefore, it is generally advised not to perm your hair too soon after childbirth. In daily life, it's important to rest, enhance nutrition, and adjust your mindset. Only consider perming your hair after your body has fully recovered. Moreover, during breastfeeding, try to avoid perming your hair to prevent chemicals from entering the bloodstream and affecting the baby through the breast milk.

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Written by Du Rui Xia
Obstetrics
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Will postpartum lactation hair loss improve after weaning?

Mothers experiencing hair loss during breastfeeding usually find that this issue alleviates after they stop nursing. As hormone levels gradually return to normal, coupled with ensuring ample sleep and improved nutrition, hair loss will also start to lessen. In daily life, mothers should eat nutrient-rich foods, including items like walnuts and black sesame seeds, which are beneficial for hair growth. Additionally, choosing the right shampoo can help reduce irritation to the hair follicles and alleviate hair loss. If hair loss remains severe after weaning, it is advisable to consult a dermatologist at a hospital.

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Written by Huang Ling Juan
Dermatology
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What to do about hair loss during menopause?

Hair loss during menopause requires attention to nutrition. It is important to consume protein-rich foods to ensure hair nourishment. Additionally, consuming B vitamins like vitamin B2, B6, and B12 can help reduce oiliness and follicle clogging in the hair. It is also important to enhance iron absorption and metabolic nutrition to avoid damage to hair follicles and hair itself. Proper hair care is crucial: maintain cleanliness and protect the scalp, and avoid frequent hair perming and dyeing that could damage the hair. Traditional Chinese Medicine (TCM) can also be used to target treatment based on differential diagnosis, including taking specific pre-prepared TCM formulas like nourishing blood and generating essence capsules. When going outdoors, it is also important to protect against sun exposure to prevent hair damage and reduce hair loss. Moreover, it is beneficial to maintain a positive mood, regularly massage the scalp, and avoid staying up late.