Postpartum hair loss is a normal physiological phenomenon and is unrelated to breastfeeding. It is mainly due to psychological factors, lifestyle, and physiological changes after childbirth. During pregnancy, the level of hormones in the body, particularly estrogen, is relatively high, which can make the scalp the healthiest it has been in one's life. However, after the birth of the child, estrogen levels decrease. This imbalance leads to the shrinking of the skin's hair follicles, resulting in hair loss. In treatment, dietary adjustments are primarily used, such as consuming more protein-rich foods like eggs, milk, walnuts, black rice, and sunflower seeds. Additionally, it is important to have a balanced diet with plenty of fresh vegetables and fruits rich in vitamins, ensure adequate sleep, and maintain a relaxed mood. Managing these aspects of daily life can also help alleviate hair loss.