Is postpartum hair loss due to calcium deficiency?

Written by Du Rui Xia

Obstetrics

Updated on February 01, 2025

00:00

00:00

Postpartum hair loss is not largely related to calcium deficiency. The main cause of postpartum hair loss is the rapid decline in estrogen levels in women after giving birth. Normal hair loss involves hairs that are in the catagen (transition) and telogen (resting) phases. Since the hair entering the catagen phase and those entering the growth phase are in a dynamic balance, it is possible to maintain a normal amount of hair. Pathological hair loss is caused by abnormal stimuli, such as high mental stress and hormonal imbalances. When experiencing postpartum hair loss, there is no need to be overly anxious. Generally, this condition gradually improves six months after childbirth. It's important to develop good daily habits, ensure adequate rest, maintain a pleasant mood, and strengthen nutrition.

Other Voices

home-news-image

Written by Zhang Shu Kun

Traditional Chinese Medicine

36sec

home-news-image

Will hair become soft due to kidney deficiency type hair loss?

When experiencing hair loss due to kidney deficiency, it is indeed possible for the hair to become softer. It is suggested to always timely adjust your routine. Firstly, you can eat more leeks, Chinese yam, black sesame seeds, and black beans, which help to replenish kidney deficiency and can also help alleviate the symptoms of hair loss. It is best to engage in more physical exercises, which can effectively increase the body's resistance and can be greatly improved. It is important to avoid staying up late, as frequent late nights can increase the burden on the body and worsen the condition.

home-news-image

Written by Du Rui Xia

Obstetrics

1min 3sec

home-news-image

Is postpartum hair loss related to breastfeeding?

Postpartum hair loss is a normal physiological phenomenon and is unrelated to breastfeeding. It is mainly due to psychological factors, lifestyle, and physiological changes after childbirth. During pregnancy, the level of hormones in the body, particularly estrogen, is relatively high, which can make the scalp the healthiest it has been in one's life. However, after the birth of the child, estrogen levels decrease. This imbalance leads to the shrinking of the skin's hair follicles, resulting in hair loss. In treatment, dietary adjustments are primarily used, such as consuming more protein-rich foods like eggs, milk, walnuts, black rice, and sunflower seeds. Additionally, it is important to have a balanced diet with plenty of fresh vegetables and fruits rich in vitamins, ensure adequate sleep, and maintain a relaxed mood. Managing these aspects of daily life can also help alleviate hair loss.

home-news-image

Written by Huang Ling Juan

Dermatology

1min 7sec

home-news-image

Can hair loss on the top of the head be reversed?

Generally, hair loss at the top of the head can be reversible. Sudden hair loss on the scalp may indicate alopecia areata, which typically has a clear boundary and reveals shiny patches of skin without pain or itching. This condition is often related to high mental stress and poor sleep. Treatment can include oral administration of Compound Glycyrrhizin Capsules and L-cysteine tablets, or a combination of traditional Chinese medicine diagnosis and treatment. Additionally, products like Yangxue Shengfa Capsules can be used, as well as topical solutions such as Minoxidil Solution or Compound Siyadan Hair Growth Solution, which can gradually restore hair. If the hair loss at the top of the head is androgenic alopecia, this usually requires combination with certain medications. For women, oral spironolactone can be used; for men, oral finasteride may be helpful. (Medication should be used under the guidance of a doctor.)

home-news-image

Written by Du Rui Xia

Obstetrics

47sec

home-news-image

Can postpartum hair loss be recovered?

Postpartum hair loss generally recovers over time. Many young women experience more hair loss after childbirth compared to usual, making the hair appear sparser. This is due to the influence of hormones during pregnancy, which causes many hair follicles to enter a resting phase. After this resting phase, hair loss occurs. This condition is usually more noticeable within six months after childbirth and tends to gradually return to normal from six months to a year postpartum, with most women experiencing a recovery. In daily life, it's important to rest, enhance nutrition, eat fresh vegetables and protein-rich foods, and improve overall immunity. It is also important to check for and correct any anemia.

home-news-image

Written by Zhang Shu Kun

Traditional Chinese Medicine

51sec

home-news-image

Which is more likely to cause hair loss, Qi deficiency or blood deficiency?

Qi deficiency and blood deficiency generally speak, it is blood deficiency that is more likely to cause hair loss, but the two can also coexist. Therefore, whether it is qi deficiency or blood deficiency, it is necessary to regulate promptly. If there is hair loss, one can usually eat some walnuts and black sesame seeds, which can help prevent the symptoms of hair loss. You can also eat more foods that supplement qi and blood, such as donkey-hide gelatin and jujube, which have the function of regulating qi and blood and improving symptoms. If the condition is severe, it is still necessary to take medicines that supplement qi and blood in time to be effectively treated. Most importantly, do not stay up late, as staying up late will aggravate the condition.