Many women experience hair loss after giving birth. There are several causes of postpartum hair loss, including hormonal changes in the body postpartum, psychological factors, malnutrition, certain medications, infections, and other diseases. Hair lost after childbirth can regrow. It is important to enhance nutrition by eating more protein-rich and vitamin-rich foods, including fresh vegetables and fruits. Additionally, maintaining an optimistic mood, ensuring emotional well-being, and developing good sleep habits are crucial. It’s also important to balance work and rest to avoid excessive fatigue and to avoid staying up late. Regularly washing the hair and choosing suitable hair care products are also recommended.