What should I do if I have indigestion?

Written by Yang Chun Guang
Gastroenterology
Updated on September 27, 2024
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In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled?

In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements.

Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods.

(Please use medications under the guidance of a clinical doctor and based on specific conditions)

Other Voices

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Written by Jiang Guo Ming
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What should I do if I have indigestion and feel like vomiting?

Symptoms of indigestion, nausea, and the urge to vomit should be treated differently based on the duration of the condition. If these symptoms appear in the short term and there is no history of stomach diseases, it might be suitable to take prokinetic drugs moderately, pay attention to a light diet, and recovery is often achievable. If the symptoms recur frequently, further examination is needed, with gastroscopy being the initial choice. Treatment should be based on the examination results, and combining prokinetic drugs, such as mosapride, often leads to significant effects. At the same time, dietary habits should focus on light and easy-to-digest foods, and it is best to avoid raw, greasy, and spicy foods that cause irritation. Additionally, quitting smoking and drinking, and maintaining a positive mindset are also helpful. (Note: The use of medication should be under the guidance of a professional doctor.)

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Indigestion Abdominal Massage Method

Patients with indigestion may experience upper abdominal pain, nausea, belching, acid reflux, heartburn, or cause diarrhea, or constipation. If patients experience indigestion, they can massage the abdomen clockwise, focusing on the area around the navel. During the massage, gently rub without applying too much force, and hot compresses can also be used for treatment. If the effect is still poor after the above treatments, consider using medication, such as drugs that regulate intestinal flora, and Bacillus cereus can also be used.

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Can indigestion cause rectal bleeding?

Indigestion does not cause bloody stools. Most cases of bloody stools are due to rupture of the gastrointestinal mucosa or damage to the walls of submucosal blood vessels. The primary symptoms of indigestion include decreased appetite, bloating, stomach pain, and acid reflux. Most instances of indigestion are caused by reduced gastric motility, and there are medications available that promote gastrointestinal motility and increase appetite. Additionally, it is recommended to eat a light and reasonable diet, avoiding greasy and spicy foods. Engaging in appropriate outdoor activities after meals can help increase gastrointestinal motility. Maintaining a good mood is also beneficial for improving symptoms of poor gastrointestinal function. (Note: The use of medications should be under the guidance of a doctor.)

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What should I do about indigestion?

Indigestion is considered a gastrointestinal dysfunction, and Traditional Chinese Medicine (TCM) views it as spleen and stomach weakness. TCM recommends using herbal medicines to adjust the spleen and stomach, as well as consuming foods that aid digestion, such as tomatoes, hawthorn, pumpkin, and Chinese yam. These foods help to generate fluids to quench thirst, moisten the intestines for bowel movement, and assist digestion. It is advisable to have a lighter diet, avoid spicy and greasy foods, engage in appropriate outdoor exercise to improve physical health, and eat meals at regular times and quantities to avoid overeating. It is important to protect the gastrointestinal system and enhance the stomach's digestive function in daily life. If symptoms do not improve after dietary adjustments, it is recommended to visit the gastroenterology department for a detailed examination.

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How to deal with indigestion and nausea?

If symptoms of indigestion and nausea appear in the short term, they may be caused by exposure to cold, improper diet, medication factors, and so on. In such cases, adjusting the diet or discontinuing the related medication should gradually relieve the symptoms. If this condition persists for a long period, it is necessary to rule out upper gastrointestinal issues. Initial steps should include relevant examinations, commonly involving procedures such as gastroscopy, tests for Helicobacter pylori, or upper gastrointestinal imaging, etc. Based on the results of these tests, targeted treatment should be administered, such as eradicating Helicobacter pylori. If there is no Helicobacter pylori infection, symptomatic treatment should be considered, such as enhancing gastric motility, protecting the gastric mucosa, or suppressing stomach acid, etc.