How to recuperate from coronary heart disease

Written by Liu Ying
Cardiology
Updated on February 08, 2025
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Coronary heart disease refers to the atherosclerosis of the coronary arteries, which leads to heart disease. Individuals with coronary heart disease should first pay attention to lifestyle adjustments, such as quitting smoking and limiting alcohol, adopting a low-salt, low-fat diet, consuming less or no fatty meat and animal offal, avoiding staying up late, excessive fatigue, overexcitement, ensuring adequate rest, and balancing work with leisure, etc. Additionally, it's important to control the high-risk factors for coronary heart disease. For instance, patients with high blood pressure should manage their blood pressure; diabetes patients should control their blood sugar; patients with hyperlipidemia should manage their blood lipids, and so forth. After being diagnosed with coronary heart disease, one should develop a suitable treatment plan under the guidance of a specialist, and then have regular follow-up checks, etc.

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Written by Gong Hao
Cardiology
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What tests are done for coronary heart disease?

The diagnostic tests for coronary heart disease include: electrocardiogram, exercise stress test, Holter monitoring, nuclear myocardial imaging, echocardiography, hematologic tests, multi-slice spiral CT, as well as coronary angiography and intravascular imaging, among others.

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Written by Chen Ya
Geriatrics
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What fruits to eat for coronary heart disease

For patients with coronary heart disease, it is generally recommended to consume seasonal fruits such as hawthorn, apples, kiwis, pineapples, and bananas. Hawthorn contains triterpenoid and flavonoid compounds that can significantly dilate blood vessels and lower blood pressure. Additionally, hawthorn aids digestion and regulates blood lipids and cholesterol levels, benefiting those with coronary heart disease. Research indicates that apples can help prevent the rise of cholesterol and are beneficial against atherosclerosis associated with coronary heart disease. Kiwis are particularly high in vitamins and reportedly help lower cholesterol and triglyceride levels, which is advantageous for preventing atherosclerosis. Pineapples are said to reduce blood lipid release and decrease the incidence of coronary heart disease; however, they can cause "internal heat," so it is advisable for individuals with a phlegm-heat constitution to consume them sparingly. Bananas, rich in carbohydrates and various vitamins, are suitable for people with coronary heart disease, especially those suffering from constipation, as bananas can moisturize the intestines and thus help reduce factors that trigger coronary heart disease.

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Written by Xie Zhi Hong
Cardiology
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How to prevent coronary heart disease in its early stages

Coronary heart disease is caused by a variety of reasons leading to arteriosclerosis of cardiac vessels or narrowing, resulting in insufficient cardiac blood supply. Common risk factors for coronary heart disease include older age, smoking, high blood lipid levels, high blood pressure, high blood sugar, among others. Generally, aging is unavoidable, but we can prevent the progression of coronary heart disease by quitting smoking, controlling blood sugar, blood pressure, and blood lipid levels. It is also important to control weight, reduce the intake of fatty foods, improve lifestyle, exercise regularly, keep a regular schedule, and avoid excessive fatigue. These are the methods for the early prevention of coronary heart disease, and medication may be necessary when needed.

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Written by Tang Li
Cardiology
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What to do if coronary heart disease causes constipation?

Patients with coronary heart disease should pay attention to bowel movements, as difficulty in defecation can lead to intestinal obstruction. This is especially true for elderly patients with diabetes. Additionally, straining during bowel movements can easily induce angina or even lead to myocardial infarction or sudden death. Patients with constipation should consider the following issues. Firstly, their diet should include high-fiber foods; secondly, appropriate exercise should be undertaken; thirdly, some patients may take laxatives, and currently, there are many laxatives suitable for the elderly available clinically with relatively minor side effects and good efficacy; fourthly, some patients may use enemas for prolonged constipation, but long-term use is not recommended. Besides preventing constipation, patients with coronary heart disease should also maintain a calm demeanor, avoid emotional fluctuations, and prevent overeating or vigorous activity, as these can cause insufficient blood supply to the heart, triggering angina or myocardial infarction. (Specific medications should be used under the guidance of a doctor.)

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Written by Zhou Yan
Geriatrics
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Is angina pectoris coronary heart disease?

Coronary heart disease refers to the occurrence of atherosclerosis in the coronary arteries, leading to narrowing or blockage of the lumen, causing myocardial ischemia, hypoxia, and necrosis resulting in heart disease. Through different pathological anatomy and pathophysiology, there are five major types, including asymptomatic coronary heart disease, angina pectoris, myocardial infarction, ischemic cardiomyopathy, and sudden death. Angina pectoris is one type of coronary heart disease.