How to reduce redness from rosacea

Written by He Da Wei
Dermatology
Updated on September 11, 2024
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Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.

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Written by He Da Wei
Dermatology
1min 15sec home-news-image

How to reduce redness from rosacea

Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.

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Written by Liu Gang
Dermatology
58sec home-news-image

How to remove acne scar bumps

Acne is somewhat related to the vigorous secretion of one's own sebaceous glands. During the treatment process, most people either treat improperly or frequently pick and squeeze their acne, which can lead to scars that are troublesome to treat if broken. If the scar proliferation is not too pronounced and relatively flat, one can visit a reputable hospital's dermatology department for fractional laser treatment. If the scar proliferation is more obvious and raised, medical interventions at a hospital may be necessary, typically involving two to three injections. This can generally soften, flatten, and shrink the scar slightly, but it is impossible to completely remove it. This condition is also somewhat related to individual constitution. During treatment, one should maintain proper dietary and lifestyle habits. During the acne treatment period, try not to pick, squeeze, or scratch the acne to prevent scars from forming.

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Written by Liu Gang
Dermatology
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Can people with acne drink milk?

Patients with acne can drink milk. Milk contains high protein, calcium, iron, and zinc, which have certain therapeutic effects on acne. Drinking milk does not exacerbate or cause a recurrence of acne. Acne is related to vigorous secretion of sebaceous glands or local skin infection by Propionibacterium acnes. Once the disease occurs, it must be treated according to standards. Avoid spicy and irritating foods, do not stay up late, and you can take oral and topical anti-inflammatory drugs. Combining red and blue light treatments can hasten recovery. Try not to use cosmetics indiscriminately, especially those that are greasy and likely to clog pores. During treatment, try not to scratch or pop pimples, as this can lead to pigmentation or scarring. (Specific medication should be conducted under the guidance of a physician.)

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Written by Liu Gang
Dermatology
1min 1sec home-news-image

Does acne infect people?

Acne belongs to a disease caused by the excessive secretion of one's own sebaceous glands and an infection of the skin surface by acne propionic acid bacillus. This disease is not contagious, and it cannot be transmitted to others by touching each other or sharing towels. However, the disease has a strong recurrence, especially in patients who are in puberty. If their diet and lifestyle are not monitored in the short term, they will relapse quickly. It is recommended to receive formal treatment at a dermatology department of a regular hospital, with oral medication and topical medication. The combination of red and blue light effects can speed up the recovery. After recovery, it is crucial to maintain a standard diet and lifestyle, avoid spicy and irritating food, and try not to stay up late, feel anxious, or tense. Avoid misusing cosmetics to prevent clogging pores, which could worsen the condition. Regularly strengthen exercise, sweat more, and bathe more often.

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Written by Liu Jing
Dermatology
1min 1sec home-news-image

What should I do if I have acne on my chest?

Because the chest is an area prone to seborrheic overflow, it can develop inflammatory lesions such as acne, and it is necessary to strengthen skin cleaning and provide anti-inflammatory symptomatic treatment. Oral medications such as clarithromycin sustained-release tablets and vitamin A acid ester capsules are recommended, while topical application of cloriodoquine cream or adapalene gel at the affected area can be supplemented with local treatments like red and blue light therapy and glycolic acid skin peeling. In daily life, it is important to bathe frequently, change undergarments regularly, and use selenium sulfide cleansers for skin cleaning. One should consume more green vegetables and dietary fiber, and avoid excessive spicy and high-calorie foods, including fried foods and sweets. For lesions on the chest, avoid squeezing to prevent scarring.