How to reduce redness from rosacea

Written by He Da Wei
Dermatology
Updated on September 11, 2024
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Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.

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Does acne spread?

Acne is a common skin disease, often occurring in adolescents and young adults. It is not contagious because acne is a chronic inflammation of the sebaceous gland follicles, associated with excessive secretion of the sebaceous glands or infection with acne bacteria. It is not contagious and will not cause one's own acne by coming into contact with someone who has acne.

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What is the white substance in acne?

The white substance in acne is mostly formed by the normal secretions of sebaceous glands accumulating at the mouth of hair follicles, combined with the fermentation of Propionibacterium acnes or Staphylococcus aureus, resulting in pus. Some of the white substances appear as tofu-dregs-like, which are pus formed after vigorous secretion of the sebaceous glands and then absorbed and dried. These substances can be treated with oral and topical anti-inflammatory medications. During treatment, it is also important to regulate one's diet and lifestyle habits, avoiding spicy and stimulating foods to reduce sebum secretion. It is also helpful to avoid staying up late, anxiety, and stress to alleviate symptoms or prevent recurrence.

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Can hypertrophic acne scars be treated?

Acne, during its onset and treatment period, due to non-standard treatments or severe cases, coupled with some patients liking to pick or squeeze them, might lead to hypertrophic scarring later. Once hypertrophic scars form, they are not easy to treat, especially if they are very prominent, they generally cannot be completely cured. If the symptoms are mild, fractional laser treatment can be used, but the ultimate repair effectiveness is uncertain. If the prominence is especially noticeable, one can go to a dermatology department in a regular hospital for localized drug blockade treatment, but this only improves the symptoms and cannot eradicate the condition completely. Therefore, it is essential to follow standard treatment protocols during the onset of acne to prevent the formation of hypertrophic scars.

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Can acne scars heal by themselves?

Generally, scars formed from acne are impossible to heal naturally. Most acne scars are due to improper or untimely treatment, or scars formed from infection due to squeezing or scratching during the treatment process. These scars do not heal by themselves, and common topical medications are not particularly effective in repairing them. Generally, treatment is needed from a dermatology department in a formal hospital. If the scar is not particularly noticeable, fractional laser treatment can be used for repair. If there is significant hypertrophic scar tissue, local medication injections can be used for treatment, but they can't completely remove the scar, only temporarily shrink and soften it. Therefore, it is essential to follow proper treatment protocols during acne treatment to avoid scratching or squeezing and prevent scarring.

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Can people with acne drink milk?

Patients with acne can drink milk. Milk contains high protein, calcium, iron, and zinc, which have certain therapeutic effects on acne. Drinking milk does not exacerbate or cause a recurrence of acne. Acne is related to vigorous secretion of sebaceous glands or local skin infection by Propionibacterium acnes. Once the disease occurs, it must be treated according to standards. Avoid spicy and irritating foods, do not stay up late, and you can take oral and topical anti-inflammatory drugs. Combining red and blue light treatments can hasten recovery. Try not to use cosmetics indiscriminately, especially those that are greasy and likely to clog pores. During treatment, try not to scratch or pop pimples, as this can lead to pigmentation or scarring. (Specific medication should be conducted under the guidance of a physician.)