Can people with acne drink milk?

Written by Liu Gang
Dermatology
Updated on December 15, 2024
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Patients with acne can drink milk. Milk contains high protein, calcium, iron, and zinc, which have certain therapeutic effects on acne. Drinking milk does not exacerbate or cause a recurrence of acne. Acne is related to vigorous secretion of sebaceous glands or local skin infection by Propionibacterium acnes. Once the disease occurs, it must be treated according to standards. Avoid spicy and irritating foods, do not stay up late, and you can take oral and topical anti-inflammatory drugs. Combining red and blue light treatments can hasten recovery. Try not to use cosmetics indiscriminately, especially those that are greasy and likely to clog pores. During treatment, try not to scratch or pop pimples, as this can lead to pigmentation or scarring. (Specific medication should be conducted under the guidance of a physician.)

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Can acne scars heal by themselves?

Generally, scars formed from acne are impossible to heal naturally. Most acne scars are due to improper or untimely treatment, or scars formed from infection due to squeezing or scratching during the treatment process. These scars do not heal by themselves, and common topical medications are not particularly effective in repairing them. Generally, treatment is needed from a dermatology department in a formal hospital. If the scar is not particularly noticeable, fractional laser treatment can be used for repair. If there is significant hypertrophic scar tissue, local medication injections can be used for treatment, but they can't completely remove the scar, only temporarily shrink and soften it. Therefore, it is essential to follow proper treatment protocols during acne treatment to avoid scratching or squeezing and prevent scarring.

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The difference between acne and folliculitis

Acne and folliculitis, although both are skin diseases, have significant differences. Firstly, acne is caused by bacteria such as Propionibacterium acnes, while folliculitis is mainly caused by Staphylococcus aureus infection. Secondly, their treatments differ. Finally, the symptoms of acne and folliculitis are also different. Generally, folliculitis does not occur frequently, whereas acne does. Folliculitis initially presents as red papules that progress to pustules. Acne, on the other hand, displays various forms including papules, pustules, as well as blackheads and whiteheads.

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Can you drink yogurt for acne?

Acne is mainly related to endocrine disorders, excessive secretion of sebaceous glands, bacterial infections, and other factors. The occurrence of acne is often caused by multiple factors. After developing acne, you can drink yogurt, as yogurt has a beneficial effect for acne patients. However, acne patients should not drink cow's milk, as it can worsen acne. It is recommended that acne patients follow a light diet and avoid spicy and stimulating foods, and they can drink more yogurt.

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Written by Liu Gang
Dermatology
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How to remove acne marks?

Most acne patients, after undergoing standard treatment, tend to retain some acne marks on their faces. These marks generally do not require special treatment and will gradually fade or disappear over time. Alternatively, patients can opt for red and blue light therapy at hospitals, which can accelerate the fading of pigmentation. They can also visit a standard hospital to have cosmetic laser treatments to remove the marks, but these effects are not particularly fast and require long-term persistence. During the treatment period, it is essential to follow a standard diet and lifestyle practices. It is advisable to avoid spicy and irritating foods, and to prevent staying up late, feeling anxious or tense, or excessive sun exposure, as these factors may worsen the acne marks and increase the difficulty of treatment.

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Written by Liu Gang
Dermatology
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Can acne be cured?

Acne is caused by an infection of Propionibacterium acnes, and it is somewhat related to the overactive secretion of sebaceous glands. It predominantly occurs during adolescence, but some individuals may continue to experience symptoms into their 30s or even beyond 40 years of age. It is also related to personal diet habits, such as consuming spicy and irritating foods, or frequently staying up late. In some cases, there is a familial genetic link. Once this condition develops, it is crucial to seek proper treatment at the dermatology department of a regular hospital. Treatment can include medication combined with red and blue light therapy. After treatment, it is possible to completely cure the condition; however, acne tends to recur, so it is important to avoid spicy and irritating foods and to minimize staying up late to prevent relapse.