Can you drink yogurt for acne?

Written by Zhu Zhu
Dermatology
Updated on September 05, 2024
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Acne is mainly related to endocrine disorders, excessive secretion of sebaceous glands, bacterial infections, and other factors. The occurrence of acne is often caused by multiple factors. After developing acne, you can drink yogurt, as yogurt has a beneficial effect for acne patients. However, acne patients should not drink cow's milk, as it can worsen acne. It is recommended that acne patients follow a light diet and avoid spicy and stimulating foods, and they can drink more yogurt.

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Written by Liu Gang
Dermatology
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Can acne be cured completely?

Acne is associated with vigorous sebaceous gland secretion, consumption of spicy and irritating foods, frequent staying up late, familial genetics, or excessive secretion of androgens in the body. Therefore, at present, there is no way to completely cure this condition; it can only be controlled or reduced in terms of outbreaks. One can take oral and topical anti-inflammatory medications, and combine these with red and blue light therapy at a dermatology clinic of a formal hospital, which might speed up the effects. If the cystic acne symptoms are severe, one can use traditional Chinese medicine techniques like acupuncture point bloodletting for treatment. This illness has strong recurrence after healing, so it is essential to standardize one's diet and lifestyle habits, avoid spicy and stimulating foods, refrain from staying up late, and avoid stress and anxiety. It is also advisable to avoid using cosmetics indiscriminately. After recovery, it is important to continue with physical exercise.

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Written by Liu Gang
Dermatology
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Can people with acne drink milk?

Patients with acne can drink milk. Milk contains high protein, calcium, iron, and zinc, which have certain therapeutic effects on acne. Drinking milk does not exacerbate or cause a recurrence of acne. Acne is related to vigorous secretion of sebaceous glands or local skin infection by Propionibacterium acnes. Once the disease occurs, it must be treated according to standards. Avoid spicy and irritating foods, do not stay up late, and you can take oral and topical anti-inflammatory drugs. Combining red and blue light treatments can hasten recovery. Try not to use cosmetics indiscriminately, especially those that are greasy and likely to clog pores. During treatment, try not to scratch or pop pimples, as this can lead to pigmentation or scarring. (Specific medication should be conducted under the guidance of a physician.)

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Written by Liu Gang
Dermatology
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What foods should not be eaten with acne?

Acne is a disease caused by an overactive sebaceous gland on the skin's surface and a concurrent infection with acne propionibacteria. The most common symptoms usually appear on the face as red or whitehead pimples. During treatment, it is essential to avoid spicy and irritating foods, such as chili peppers, lamb, seafood, alcohol, fried and greasy foods, or sweets, and try not to consume them. After recovery, it is also necessary to maintain a long-term regulated diet and lifestyle habits. Avoid staying up late, anxiety, and stress. Treatment should be carried out in the dermatology department of a formal hospital. Try not to pick or squeeze with your hands to prevent residual acne scars or pits. After recovery, appropriate exercise should be done to strengthen the immune system.

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Written by Liu Gang
Dermatology
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How to treat acne scar nodules

After complete recovery from acne, most people will form scars or some hypertrophic scar keloids. Generally, during the recovery phase of this condition, scratching or squeezing by hand is somewhat related. Currently, there are no highly effective drugs to completely heal these scars. The most common method is still to visit the dermatology department of a formal hospital and use fractional laser treatment, but the results vary from person to person and require many treatments. If the results are poor and the scar keloids are significantly hypertrophic, drug occlusion can also be used. However, drug occlusion cannot completely eliminate them; it can only make them shrink or become less noticeable. There is still a possibility that they might continue to grow.

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Written by Huang Ling Juan
Dermatology
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Can rosacea erythema fade?

Rosacea redness can subside, and the appearance of rosacea is a common type of skin disease in clinical practice. Rosacea can indeed be cured, but it is essential to use medications in a standardized manner and ensure the treatment duration. When presenting with rosacea, one can choose topical medications under the guidance of a doctor, such as metronidazole or clindamycin phosphate gel. It is also necessary to complement with oral medications, options include doxycycline hydrochloride capsules, minocycline hydrochloride capsules, or isotretinoin soft capsules. In cases of rosacea, it is also important to pay attention to diet, opting for a light diet. Avoid eating spicy, stimulating, or greasy foods. (Use medication under the guidance of a doctor)