Can you drink yogurt for acne?

Written by Zhu Zhu

Dermatology

Updated on September 05, 2024

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Acne is mainly related to endocrine disorders, excessive secretion of sebaceous glands, bacterial infections, and other factors. The occurrence of acne is often caused by multiple factors. After developing acne, you can drink yogurt, as yogurt has a beneficial effect for acne patients. However, acne patients should not drink cow's milk, as it can worsen acne. It is recommended that acne patients follow a light diet and avoid spicy and stimulating foods, and they can drink more yogurt.

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Written by Liu Gang

Dermatology

1min 4sec

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Can acne be cured completely?

Acne is associated with vigorous sebaceous gland secretion, consumption of spicy and irritating foods, frequent staying up late, familial genetics, or excessive secretion of androgens in the body. Therefore, at present, there is no way to completely cure this condition; it can only be controlled or reduced in terms of outbreaks. One can take oral and topical anti-inflammatory medications, and combine these with red and blue light therapy at a dermatology clinic of a formal hospital, which might speed up the effects. If the cystic acne symptoms are severe, one can use traditional Chinese medicine techniques like acupuncture point bloodletting for treatment. This illness has strong recurrence after healing, so it is essential to standardize one's diet and lifestyle habits, avoid spicy and stimulating foods, refrain from staying up late, and avoid stress and anxiety. It is also advisable to avoid using cosmetics indiscriminately. After recovery, it is important to continue with physical exercise.

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Written by Liu Gang

Dermatology

46sec

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How to treat acne scar nodules

After complete recovery from acne, most people will form scars or some hypertrophic scar keloids. Generally, during the recovery phase of this condition, scratching or squeezing by hand is somewhat related. Currently, there are no highly effective drugs to completely heal these scars. The most common method is still to visit the dermatology department of a formal hospital and use fractional laser treatment, but the results vary from person to person and require many treatments. If the results are poor and the scar keloids are significantly hypertrophic, drug occlusion can also be used. However, drug occlusion cannot completely eliminate them; it can only make them shrink or become less noticeable. There is still a possibility that they might continue to grow.

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Written by Liu Gang

Dermatology

58sec

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How to remove acne scar bumps

Acne is somewhat related to the vigorous secretion of one's own sebaceous glands. During the treatment process, most people either treat improperly or frequently pick and squeeze their acne, which can lead to scars that are troublesome to treat if broken. If the scar proliferation is not too pronounced and relatively flat, one can visit a reputable hospital's dermatology department for fractional laser treatment. If the scar proliferation is more obvious and raised, medical interventions at a hospital may be necessary, typically involving two to three injections. This can generally soften, flatten, and shrink the scar slightly, but it is impossible to completely remove it. This condition is also somewhat related to individual constitution. During treatment, one should maintain proper dietary and lifestyle habits. During the acne treatment period, try not to pick, squeeze, or scratch the acne to prevent scars from forming.

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Written by Zhu Zhu

Dermatology

25sec

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Does acne spread?

Acne is a common skin disease, often occurring in adolescents and young adults. It is not contagious because acne is a chronic inflammation of the sebaceous gland follicles, associated with excessive secretion of the sebaceous glands or infection with acne bacteria. It is not contagious and will not cause one's own acne by coming into contact with someone who has acne.

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Written by Liu Gang

Dermatology

50sec

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The main causes of acne formation

Acne is primarily caused by excessive secretion from one's own sebaceous glands. There are various reasons for this excessive secretion, such as genetic constitution and dietary preferences for spicy, fried, or sweet foods. Frequent staying up late, anxiety, tension, or mood disturbances can also lead to this condition. Some women may experience acne related to menstrual disorders or hormonal imbalances. Once acne is noticed, it is best to seek proper medical treatment and avoid squeezing or picking with hands to prevent scarring or pockmarks. Besides medical treatment, it is essential to maintain a long-term diet avoidance, regulate eating habits, exercise regularly to boost immunity, sweat more, and possibly take medications that reduce sebaceous gland secretion.