What foods should not be eaten with acne?

Written by Liu Gang
Dermatology
Updated on September 16, 2024
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Acne is a disease caused by an overactive sebaceous gland on the skin's surface and a concurrent infection with acne propionibacteria. The most common symptoms usually appear on the face as red or whitehead pimples. During treatment, it is essential to avoid spicy and irritating foods, such as chili peppers, lamb, seafood, alcohol, fried and greasy foods, or sweets, and try not to consume them. After recovery, it is also necessary to maintain a long-term regulated diet and lifestyle habits. Avoid staying up late, anxiety, and stress. Treatment should be carried out in the dermatology department of a formal hospital. Try not to pick or squeeze with your hands to prevent residual acne scars or pits. After recovery, appropriate exercise should be done to strengthen the immune system.

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Written by Liu Gang
Dermatology
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Can acne be squeezed?

Acne mostly occurs on the face, varying from mild to severe. Generally, there are some red, painful papules, and some may have white pustular papules. In such cases, try not to squeeze them. For some people with poor skin, acne scars or pits may form in the later stages, making treatment more troublesome. After the onset of acne, it is crucial to seek proper treatment at a dermatology department of a formal hospital. Oral and topical anti-inflammatory medications along with agents that clear internal heat should be used. Local treatment may involve red and blue light therapy. If there are indeed many pustules, a comedone extractor can be used to clean them appropriately. After recovery, it is important to avoid spicy and irritating foods, avoid staying up late, exercise regularly, and enhance immunity. (Specific medications should be taken under the guidance of a physician.)

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Written by Zhu Zhu
Dermatology
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Does acne spread?

Acne is a common skin disease, often occurring in adolescents and young adults. It is not contagious because acne is a chronic inflammation of the sebaceous gland follicles, associated with excessive secretion of the sebaceous glands or infection with acne bacteria. It is not contagious and will not cause one's own acne by coming into contact with someone who has acne.

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Written by Liu Gang
Dermatology
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Can acne scars be removed?

If acne is not treated properly or promptly, it may worsen and develop into cystic acne. Additionally, if individuals frequently scratch, squeeze, or pick at the acne during treatment, infections can form and ultimately result in residual scarring. Once scars have formed, they are not easily fully repairable. If the scar proliferation is not too severe and is relatively flat, fractional laser treatment can be temporarily used for repair. If the scar proliferation is more pronounced and protrudes significantly, it is necessary to seek treatment in a proper hospital with medications and injections for closure therapy. However, these methods can only temporarily soften or shrink the scars, and cannot completely remove them. Therefore, the most fundamental approach is still to manage the treatment effectively to prevent residual scarring. Upon detection, it is crucial to follow standardized treatment protocols and avoid scratching or bursting the acne.

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Written by Liu Gang
Dermatology
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Can acne be covered with makeup?

Acne is related to vigorous sebaceous gland secretion, consumption of spicy and stimulating food, or frequent staying up late. It is a condition where, during the secretion process of the sebaceous glands, the follicle openings become blocked, leading to an accumulation of secretion locally. This is compounded by an infection of Propionibacterium acnes on the skin surface. During the treatment of acne, try to avoid makeup, especially oily makeup products that can clog pores, as these may exacerbate the condition or cause it to recur. Once this condition occurs, it is advisable to seek standard treatment at a dermatology department in a reputable hospital. Treatment can include oral and topical medications, combined with red and blue light therapy. Avoid picking or scratching the acne, as this can lead to scarring or hyperpigmentation later on.

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Written by He Da Wei
Dermatology
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How to reduce redness from rosacea

Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.