What is good to eat for Parkinson's disease?

Written by Zhang Hui
Neurology
Updated on December 10, 2024
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Patients with Parkinson's disease should pay special attention to their diet. It is recommended that the food eaten by Parkinson's patients mainly includes the following types: First, patients can eat more fresh cabbage, vegetables, celery, and fruits such as apples, oranges, bananas, and tangerines, because these fruits and vegetables help supplement some vitamins. Vitamins have an antioxidant stress effect, which may play a role in preventing the further development of Parkinson's disease. Additionally, these foods can supplement water, promote gastrointestinal motility, and alleviate constipation, which is beneficial for the constipation caused by Parkinson's disease. Second, people with Parkinson's disease can eat more walnuts or black sesame seeds, as well as some other nuts, as these foods also nourish brain cells. Moreover, patients with Parkinson's disease must ensure a balanced diet that includes a variety of grains, such as rice, millet, corn, and sorghum, which are all consumable.

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Written by Zhang Hui
Neurology
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Early symptoms of Parkinson's disease.

Parkinson's disease is a relatively common degenerative disease in the elderly, primarily causing the death of dopamine neurons in the substantia nigra of the midbrain, leading to corresponding clinical manifestations. Research has confirmed that other systems may also be damaged in the early stages of Parkinson's disease symptoms. The early symptoms may primarily include: First, patients experience persistent constipation, which is a very important early symptom of Parkinson's disease. Second, some patients may experience sleep disturbances, mainly characterized by tossing and turning, shouting out loud during sleep, without being aware of it. Additionally, some patients in the early stages may also experience a reduced sense of smell, constipation, cognitive impairment, and other clinical manifestations. There are also some early motor symptoms, mainly that the patient becomes clumsy and inflexible in the movements of one side of the body. These are the early symptoms of Parkinson's disease.

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Written by Zhang Hui
Neurology
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Is Parkinson's disease dangerous?

Parkinson's disease is a chronic condition and a progressive degenerative disorder of the nervous system. The main symptoms include slowed movements, increased muscle tone, resting tremors, and abnormal posture and gait. The onset of the disease is slow and subtly worsens over time. Although not highly dangerous in itself and not directly life-threatening, Parkinson’s disease currently lacks a cure, and the condition gradually worsens. Generally, within about 10 to 20 years, patients may experience significant balance impairments. The main risks involve instability while walking, which can lead to falls and potentially cause fractures and other complications. In later stages, patients often become bedridden, leading to possible complications such as pulmonary infections, urinary tract infections, bedsores, and malnutrition. Therefore, Parkinson's disease is relatively mild, manageable in the early stages, but requires careful attention in later stages to prevent complications and avoid unnecessary harm.

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Written by Liu Shi Xiang
Neurology
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Early symptoms of Parkinson's disease

The early symptoms of Parkinson's disease primarily include weakness of limbs on one side, resting tremors, and bradykinesia, among others. As the disease progresses, patients will display typical Parkinson's symptoms, including a shuffling gait, reduced facial expressions, decreased sense of smell, orthostatic hypotension, anxiety and depression, cognitive decline, constipation, frequent urination, etc. Therefore, when these symptoms appear, the possibility of Parkinson's disease should be considered. Patients need to promptly visit the neurology department of a hospital for complete testing such as routine blood tests, urinalysis, MRI of the skull, and if necessary, cerebrospinal fluid analysis through lumbar puncture to confirm the diagnosis. Once diagnosed, treatment with anti-Parkinson's medication should be started as soon as possible. Commonly used medications include Levodopa, dopamine receptor agonists, monoamine oxidase inhibitors, Vitamin B6, and more.

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Written by Zhou Yan
Geriatrics
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What is the best way to exercise for Parkinson's disease?

Patients with Parkinson's disease should undergo comprehensive treatment and full management. Drug treatment is the core treatment plan, but it is also necessary to include physical rehabilitation and psychological therapy. For physical therapy, patients should be encouraged to exercise more, as this can help improve symptoms and slow the progression of the disease. The type and intensity of exercise should be chosen based on the patient's motor symptoms. Tai Chi, jogging, brisk walking, and aerobics are all suitable forms of exercise, and it is advisable to exercise four times a week, with each session lasting about 30 minutes. Evidence has shown that Tai Chi can improve patients' balance disorders, and long-term persistence in exercise can help improve their quality of life.

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Written by Zhou Yan
Geriatrics
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Can Parkinson's disease be cured?

The core treatment for Parkinson's disease currently is pharmacotherapy, with surgical treatment serving as a supplement. Additionally, physical rehabilitation and psychological therapy are also recommended. The most effective drugs against Parkinson's at present include Levodopa, or compound Levodopa preparations. Other treatments include dopamine receptor agonists, monoamine oxidase inhibitors, amantadine, anticholinergic drugs, and catechol-O-methyl transferase inhibitors. Furthermore, there are treatments aimed at non-motor symptoms, such as psychiatric symptoms, cognitive impairments, autonomic dysfunctions, and sleep disorders. For drug treatments, it is advisable to start with a low dose and gradually increase to an appropriate dosage while maintaining the medication regimen. Currently, we cannot cure Parkinson's disease; we can only provide relief to the symptoms and slow the progression of the disease through comprehensive treatment. (The use of medications should be under the guidance of a doctor.)