What is the best way to exercise for Parkinson's disease?

Written by Zhou Yan
Geriatrics
Updated on November 22, 2024
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Patients with Parkinson's disease should undergo comprehensive treatment and full management. Drug treatment is the core treatment plan, but it is also necessary to include physical rehabilitation and psychological therapy. For physical therapy, patients should be encouraged to exercise more, as this can help improve symptoms and slow the progression of the disease. The type and intensity of exercise should be chosen based on the patient's motor symptoms. Tai Chi, jogging, brisk walking, and aerobics are all suitable forms of exercise, and it is advisable to exercise four times a week, with each session lasting about 30 minutes. Evidence has shown that Tai Chi can improve patients' balance disorders, and long-term persistence in exercise can help improve their quality of life.

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Written by Zhang Hui
Neurology
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What department should Parkinson's disease go to?

Parkinson's disease is classified as a neurological disorder, so once considered for Parkinson's disease, registration is naturally in the department of neurology. Many neurologists are very familiar with Parkinson's disease and also have rich experience in diagnosis and treatment. Especially some neurology experts who specialize in Parkinson's disease have their own unique views on the pathogenesis, etiology, and clinical manifestations of the disease. Parkinson's disease is a chronic, degenerative neurological condition primarily divided into motor symptoms and non-motor symptoms, severely impacting the quality of life and work of patients. Symptoms include bradykinesia, resting tremor, muscle rigidity, etc. Treatment involves anticholinergic drugs and dopamine receptor agonists. (Note: This answer is for reference only. Medication should be administered under the guidance of a professional physician, and self-medication should be avoided.)

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Written by Zhang Hui
Neurology
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What medicine is used for Parkinson's disease?

Parkinson's disease is a relatively common neurological disorder, with a higher incidence in middle-aged and elderly people. Currently, there is no specific cure for the disease, but there are many medications that can significantly improve the symptoms of Parkinson's disease. The commonly used medications mainly include: The first major category is Levodopa preparations. This type of medication has good efficacy but can cause some adverse drug reactions and may provoke the occurrence of motor complications. It should be taken under the advice of a doctor. The second major category of drugs is dopamine receptor agonists. These drugs also have relatively good effects and can improve the motor symptoms of patients, though they may be a bit expensive. Third, anticholinergic drugs. They can significantly improve the patients' normal symptoms, but should not be taken by patients with cognitive impairments. Additionally, there are monoamine oxidase inhibitors and COMT inhibitors that can also be used.

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Written by Zhang Hui
Neurology
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What to do about constipation in Parkinson's disease?

Among Parkinson's disease patients, constipation is a very common clinical symptom. In fact, many patients have experienced constipation for many years before the onset of Parkinson's disease symptoms, mainly due to the impact on some autonomic nerves in the intestines. For Parkinson's patients experiencing constipation, the main suggestions are: First, be sure to drink plenty of water. Drinking enough water can sufficiently lubricate the intestines and facilitate smoother bowel movements. Second, be sure to eat plenty of fresh vegetables and fruits. Vegetables and fruits are rich in vitamin C and can promote gastrointestinal motility. Additionally, it is recommended for patients to eat more bananas, as bananas have an evident laxative effect. Also, eat less of certain foods that can dry out the stool, such as sweet potatoes and chestnuts. If necessary, patients can be given laxative medications, and if bowel movements are extremely difficult, enemas can also be administered.

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Written by Zhang Hui
Neurology
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Is tremor Parkinson's disease?

Tremor and Parkinson's disease are two completely different concepts. Tremor is not necessarily Parkinson's disease, and Parkinson's disease does not necessarily involve tremor. Tremor is just a clinical symptom that can appear in many diseases. In addition to Parkinson's disease, there are also some essential tremors which are genetic. Patients usually experience tremors in their hands when maintaining certain postures, and may also have head tremors. This is a relatively benign disease with a generally good prognosis. Additionally, patients with hyperthyroidism may also experience limb tremors, but this is not Parkinson's disease. Moreover, many patients with Parkinson's disease experience bradykinesia and rigidity, and might not necessarily have limb tremors. Therefore, these two concepts are different; tremor is not necessarily Parkinson's disease.

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Written by Zhou Yan
Geriatrics
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Early symptoms of Parkinson's disease

Parkinson's disease begins inconspicuously and progresses gradually. There are two main categories of symptoms in Parkinson's disease: motor symptoms and non-motor symptoms. In the early stages of the disease, one can appear normal, or may experience motor symptoms like bradykinesia or rigidity, often starting asymmetrically. Symptoms commonly begin on one side of the upper limbs, and less frequently start from the lower limbs, eventually spreading to the limbs on the other side. Non-motor symptoms can occur at various stages of Parkinson's disease, including the pre-motor phase, such as loss of smell, sleep disturbances, constipation, depression, and more.