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Hypotension
Symptoms of low blood pressure and anemia
Main clinical symptoms of low blood pressure and anemia: general fatigue, pale complexion, heart palpitations and shortness of breath, cerebral ischemia causing dizziness and vertigo, insomnia and frequent dreams; some patients may also experience loss of appetite, indigestion, and other symptoms. Low blood pressure and anemia are not the same disease, and their clinical treatments differ. Low blood pressure is caused by excessively low blood pressure leading to ischemia above the brain, and the treatment should aim to increase blood volume and elevate blood pressure. Anemia is caused by a reduction in hemoglobin, leading to ischemia and hypoxia in the body, and treatment should involve supplementation of nutrients and the essential trace elements that are lacking, which should be treated seriously.
What to eat for low blood pressure
Dietary adjustments for low blood pressure are a major aspect. People with low blood pressure should consume high-nutrition, high-protein, and high-vitamin foods, especially drinking more fresh soups, including high-protein soups such as fish soup, shrimp soup, chicken soup, ginseng soup, and sea cucumber soup. These soups can enhance the body's immunity, provide high-quality protein, increase heart contractility, and quickly increase blood volume, thereby achieving a blood pressure-raising effect. Some traditional Chinese medicines can also be used, such as those that supplement Qi and blood, including Astragalus, Codonopsis, American ginseng, jujube, and goji berries, which have the effect of raising blood pressure.
How to treat low blood pressure?
How to treat low blood pressure depends on the extent of the decrease in blood pressure and the causes of low blood pressure. If the blood pressure is not too low and there are no obvious clinical symptoms, generally, there is no need for pharmacological treatment. What is needed is lifestyle adjustments, consuming high-nutrient foods, proper exercise, increasing the vitality of the heart and the elasticity of the blood vessels, and drinking more broth. If it is caused by severe illness leading to shock, immediate effective medication treatment and rescue are required, starting with the replenishment of blood volume, improving microcirculation, and using vasopressors to raise the blood pressure to a safe range, to ensure the blood supply to the heart, brain, and kidneys. (Note: Doctor’s answers are for reference only. Please follow the guidance of a professional physician for medication use, and do not self-medicate blindly.)
Is low blood pressure serious?
Low blood pressure is a common and frequently occurring disease clinically. It often occurs in physically weak individuals, middle-aged and elderly people, or women during their physiological period, as well as people who do not pay attention to nutritional intake while dieting. It can also be seen in some diseases that cause low blood pressure. Low blood pressure caused by reasons such as diet and age is generally not too serious and can be managed by adjusting daily routines and dietary structures. However, low blood pressure caused by blood loss, allergies, heart failure, trauma, and other factors is a manifestation of shock and is very serious. In severe cases, it can be life-threatening and requires immediate emergency treatment.
What are the symptoms of low blood pressure?
Long-term low blood pressure can lead to general weakness, loss of appetite, palpitations, shortness of breath, dizziness, and blackouts. Due to the excessively low blood pressure, the important organs suffer from ischemia and hypoxia, causing symptoms of ischemia and hypoxia in various organs, especially cerebral hypoxia, which can manifest as nausea, vomiting, headaches, blackouts, and even fainting. Therefore, low blood pressure should be actively treated and improved. Severe low blood pressure requires the use of medications, replenishment of blood volume, and appropriate application of certain vasopressor drugs to raise blood pressure and maintain adequate blood supply to important organs.
How to care for low blood pressure
How to care for low blood pressure depends on the cause of the low blood pressure. For simple low blood pressure without any other diseases, it is necessary to pay attention to the reasonable adjustment of dietary structure in daily life. Consume more foods that are high in protein and nutrients. In daily life, commonly consumed broths such as high broth, shrimp soup, beef soup, black chicken soup, mutton soup, and fish soup not only provide essential proteins needed by the human body, increase the vitality of the heart, and enhance the body's resistance, but also contain a large amount of trace elements and minerals that can supplement usage and elevate blood pressure. Regularly avoid staying up late, rest on time, do not smoke or drink alcohol, which can normalize blood pressure.