Hair Loss
Is supplementing with zinc useful for seborrheic hair loss?
Patients with seborrheic alopecia can appropriately supplement with zinc-rich preparations and foods, which have certain auxiliary effects on the hair. Seborrheic alopecia, also known as androgenic alopecia, is a type of hair loss characterized by genetic factors and dependent on androgen action. It can occur in both men and women, though it is more common in men. Treatment mainly targets the hair follicles, and there is no particularly effective cure. Treatments can include topical application of 2% or 5% minoxidil solution, oral administration of finasteride, and for women, oral spironolactone can be used. If necessary, treatment can be supplemented with traditional Chinese medicine and scalp acupuncture, including plum blossom needle therapy. For cases of seborrheic alopecia where the hair follicles have significantly atrophied, scalp transplantation and hair transplantation may also be options. Patients with seborrheic alopecia should also pay attention to their diet by consuming light, nutritious foods and avoiding spicy and irritating substances. It is beneficial to consume foods containing high-quality complex proteins and various vitamins, including vitamins, trace elements, zinc, copper, calcium, etc., all of which assist in hair growth.
What to do about hair loss from systemic lupus erythematosus?
Systemic lupus erythematosus is a multi-system, multi-damage autoimmune disease, primarily manifesting in the skin and mucous membranes. Some individuals may also experience low-grade fever and hair loss, even severe hair loss. If treatment has already commenced and hair loss continues during the treatment process, it is necessary to consider whether the medication dosage is insufficient and to consider adjusting the medication dosage. If medication has been discontinued and severe hair loss reoccurs, the first consideration should be whether there is a recurrence of active disease, necessitating a visit to the hospital for tests including a complete blood count, erythrocyte sedimentation rate, C-reactive protein, complement levels, and autoimmune antibodies to comprehensively assess whether the disease has relapsed. If the disease has relapsed, it is necessary to reintroduce steroids, adjust medication dosages, and combine the use of hydroxychloroquine to control the disease. (Specific medications should be used under the guidance of a physician.)
Is it good to wash your hair frequently if you have seborrheic hair loss?
Frequent shampooing is not good for those experiencing seborrheic hair loss. This is because frequent washing does not alleviate symptoms of seborrheic hair loss. For oily scalps, shampooing temporarily reduces oiliness, but washing too often can lead to a buildup of chemical residues, causing scalp inflammation and worsening hair loss. Frequent shampooing also damages the scalp's lipid barrier, leading to temporary dryness and scalp dermatitis, further exacerbating hair loss. Therefore, frequent shampooing is not recommended for those with seborrheic hair loss. For individuals experiencing seborrheic hair loss, it is advisable to visit a dermatologist at a reputable hospital promptly. Under the guidance of a doctor, appropriate medication and lifestyle advice can effectively cure the condition.
How to effectively treat seborrheic hair loss?
Medically, seborrheic hair loss is also called androgenic alopecia, which is primarily caused by the hyperactivity of sebaceous glands leading to the gradual shrinkage of hair follicles, or rather, the weakening of hair roots, causing hair loss. Generally, it is somewhat related to heredity, with a higher clinical incidence in males than in females. Once this condition appears, it must be treated with medications. Oral treatments can include Vitamin B6 tablets, lipid-reducing hair regrowth tablets, and finasteride tablets. Minoxidil solution can also be used topically. This disease can gradually improve with treatment, but it is mostly not easy to fully recover, and some people may find that the condition worsens with age. During treatment, it is also essential to regulate one's diet and lifestyle habits, avoid spicy and irritating foods, refrain from staying up late, engage in more physical exercise, and enhance the immune system, all of which can aid in treatment.
Difference between seborrheic dermatitis and seborrheic hair loss
Seborrheic dermatitis, also known as seborrheic eczema, is a chronic inflammatory skin disease that occurs in areas with excessive sebum secretion, such as the face, chest, and back. Seborrheic dermatitis is not the same as seborrheic hair loss, although some patients with seborrheic dermatitis may also experience hair loss. Generally, seborrheic dermatitis starts on the face and then spreads downwards to other areas, accompanied by varying degrees of itching, and is commonly seen in adults and newborns. Seborrheic dermatitis is associated with factors such as psychological stress, dietary habits, deficiencies in B vitamins, alcohol consumption, and sleep deprivation. As it often starts or is primarily localized on the scalp, symptoms can worsen and spread to other areas. The disease tends to occur in areas that are oily, hairy, and sweaty. As the sebaceous glands open into the hair follicles, the initial skin lesions of seborrheic dermatitis are usually small, red papules around the hair follicles. As the condition progresses, these papules can develop into red patches. Some patients may also have oily scales or crusts, as well as varying degrees of hair loss.
How to treat hair loss?
There are many types of hair loss, such as sudden localized patchy hair loss known as alopecia areata, androgenetic alopecia which is related to genetic factors and dependent on the action of androgens, also known as seborrheic alopecia, as well as postpartum hair loss due to insufficient qi and blood after childbirth, and telogen effluvium caused by rapid weight loss or dieting. The specific treatment of hair loss should be based on the corresponding cause. The cause of alopecia areata is not completely clear, and it is related to factors such as emotions, stress, endocrine disruption, and autoimmunity. Treatment generally includes oral intake of compound glycyrrhizin tablets and topical application of minoxidil. If the skin lesions are widespread or severe, the combination of corticosteroid treatment may be considered, and treatment generally lasts several months or even longer. Androgenetic alopecia often occurs between the ages of 20 and 30 and is related to familial genetics. The treatment of this condition lacks very effective remedies. Treatment options include topical minoxidil, and oral intake of finasteride. Traditional Chinese medicine has relatively good effects in treating androgenetic alopecia, including the oral intake of Chinese herbal medicine and local acupuncture treatment. Attention should be paid to avoiding staying up late and maintaining a light diet. When the hair follicles have already closed, local hair transplantation can be carried out, transferring hair from the occipital region of the scalp to the top. If the area of androgenetic alopecia is too large without sufficient follicles for transplantation, then the use of a wig should be considered. (Note: Medications should be used under the guidance of a physician.)
What are the causes of male seborrheic alopecia?
Male seborrheic alopecia is also called androgenetic alopecia, which is related to excessive secretion of endogenous androgens leading to vigorous secretion of sebaceous glands. Excessive secretion of sebaceous glands makes the hair follicles loose and buoyant, so the hair roots are not firm and will fall out. It is also related to family genetics; most men in the same family will exhibit similar symptoms of hair loss. Once this condition occurs, formal treatment can bring about some improvement. However, most men may experience recurrent hair loss as they age into their 40s or 50s, and this hair loss is irreversible. Generally speaking, it becomes difficult to completely cure with age.
What is hair loss lacking?
Hair loss is often related to deficiencies in vitamins such as vitamin A, vitamin B, and trace elements including iron, zinc, and calcium. It is also related to the lack of nutritional factors, such as a deficiency in high-quality protein, which can lead to hair loss. Hair loss can be associated with many factors, including nutrition, diet, neurological and mental factors, as well as certain diseases including endocrine disorders and immune system diseases that can cause hair loss. Therefore, when experiencing hair loss, it's important to carefully analyze the reasons, and visit a hospital to determine the specific causes. If the cause is a deficiency in trace elements and vitamins, appropriate supplements should be provided. If it is caused by diseases, timely treatment of the primary disease is necessary. In terms of diet, it is also important to consume foods rich in protein and vitamins.
Can sulfur soap be used to wash hair for seborrheic alopecia?
If you are experiencing seborrheic hair loss, it is not recommended to use sulfur soap for shampooing. This is because sulfur has a degreasing effect and can treat seborrheic dermatitis, but sulfur is irritating to the scalp. Its strong degreasing effect on the scalp can alter the scalp's microecological environment, which is not conducive to the normal growth and recovery of hair. Therefore, it is not advisable to use sulfur soap for shampooing when experiencing seborrheic hair loss. With the advancement of science, many dandruff treatment and hair growth promoting skincare products can be used for shampooing. We can choose these types of products which cause less damage to the scalp barrier and are more gentle in degreasing, avoiding major irritation and facilitating the recovery of the scalp.
Can hair loss be inherited?
Hair loss generally has two common types: alopecia areata and seborrheic alopecia. Seborrheic alopecia has a certain hereditary nature, whereas alopecia areata does not have a hereditary aspect. Most cases are related to deficiencies in vitamins, trace elements, or low immunity. Seborrheic alopecia has some hereditary factors and is a genetic disease carried by males in the family. Once this disease occurs, it is not easy to completely eradicate and tends to worsen with age. Generally, one can take oral medications to reduce oil secretion, avoid spicy and stimulating foods, and avoid staying up late and stress. It is advisable to wash hair with lukewarm or cold water, and avoid using very hot water. After recovery, it is important to exercise more, consume more vegetables and fruits, and supplement vitamins and trace elements.