Is it useful to take calcium tablets for postpartum hair loss?

Written by Du Rui Xia
Obstetrics
Updated on January 08, 2025
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Eating calcium tablets is useful for postpartum hair loss. A lack of calcium can also cause hair loss, and calcium tablets can effectively provide the calcium needed by the body. 99% of the calcium in the human body is found in teeth and bones, and if not paid attention to, calcium deficiency is not the main cause of hair loss. Clinically, it is mainly caused by changes in hormone levels in the body and some emotional and psychological factors. Therefore, taking calcium tablets is useful for postpartum hair loss, but it is necessary to identify some related factors causing the hair loss. It's important to maintain a good mood, strengthen nutrition, massage the scalp with a wooden comb, or rhythmically tap the head to promote blood circulation in the scalp.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Will hair loss of the deficient type cause the hair to become thinner, softer, and greasier?

Hair loss of the deficiency type can lead to thinner and greasier hair. For such cases, it is crucial to promptly replenish the body. This can be achieved through dietary adjustments, such as consuming more leeks, Chinese yam, eggs, lean meat, barley, adzuki beans, red beans, etc., which can effectively help alleviate the condition. Additionally, consuming black sesame, nuts, walnuts, and other similar foods can effectively help prevent hair loss and provide some relief. Most importantly, avoid excessive fatigue and do not stay up late.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
36sec home-news-image

How to treat hair loss and graying hair caused by kidney deficiency?

For hair loss due to kidney deficiency, treatment should first address the kidney deficiency to achieve effective improvement. For example, one can start by consuming foods like Chinese chives, goji berries, and Chinese yam, which can help alleviate symptoms of kidney deficiency. Additionally, regularly consuming walnuts, black sesame, and black beans can also help improve hair health and achieve the treatment goal. In severe cases, it is still necessary to take medication in a timely manner to get effective treatment. It is important to avoid getting cold and staying up late.

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Written by Du Rui Xia
Obstetrics
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Is postpartum hair loss due to calcium deficiency?

Postpartum hair loss is not largely related to calcium deficiency. The main cause of postpartum hair loss is the rapid decline in estrogen levels in women after giving birth. Normal hair loss involves hairs that are in the catagen (transition) and telogen (resting) phases. Since the hair entering the catagen phase and those entering the growth phase are in a dynamic balance, it is possible to maintain a normal amount of hair. Pathological hair loss is caused by abnormal stimuli, such as high mental stress and hormonal imbalances. When experiencing postpartum hair loss, there is no need to be overly anxious. Generally, this condition gradually improves six months after childbirth. It's important to develop good daily habits, ensure adequate rest, maintain a pleasant mood, and strengthen nutrition.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Is scanty menstruation a cause of hair loss?

There are many causes of hair loss, such as genetic factors. If parents experience hair loss, their children are relatively more likely to experience it as well, especially as they age. Additionally, factors related to the immune system, excessive mental stress or psychological stress, taking certain medications, and autoimmune diseases, among others, can lead to hair loss. Another cause can be hormonal imbalances; for example, if a woman has a light menstrual flow due to hormonal imbalance, this could be one of the reasons for hair loss. It is advisable to systematically go to a hospital for an examination to follow the medical advice and proper diagnosis of a doctor. If you have further questions, please consult a doctor at the hospital for more information.

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Written by Du Rui Xia
Obstetrics
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Does postpartum hair loss require calcium supplementation?

Postpartum hair loss is a normal physiological phenomenon caused by changes in hormone levels in the body. Postpartum hair loss is also related to calcium deficiency, so calcium supplementation is possible. However, calcium deficiency is not the main cause of postpartum hair loss. The main reason is the decrease in estrogen levels in the body, which causes the hair follicles to enter a shedding state from a resting state. At this time, it is important to enhance nutrition, eat more foods rich in protein and vitamins, and ensure adequate sleep to regulate the body's immunity. Once the body is well-regulated, such hair loss will generally recover naturally.