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Gestational Diabetes Mellitus
Can you drink yogurt if you have gestational diabetes?
Regarding yogurt, there are two scenarios. Currently, you can make yogurt at home with a yogurt maker. If it's homemade yogurt and you haven't added sugar, it is okay to eat because it contains probiotics and nutritious ingredients, which are actually beneficial for pregnant women. However, the yogurt sold in stores contains very high sugar levels because anyone who has made yogurt would know that unsweetened yogurt is very sour. The kind sold in stores tastes that way because a large amount of sugar is added, not to mention various additives. This is very unfavorable for blood sugar control in patients with gestational diabetes. Therefore, we recommend that pregnant women should drink less or even avoid commercial yogurt. In fact, we can obtain these nutrients by drinking regular milk, like pure milk.
incidence of gestational diabetes
Gestational diabetes refers to diabetes that appears or is diagnosed during pregnancy, or any degree of glucose tolerance abnormality, which is classified as an independent type of diabetes. Diabetes combined with pregnancy or gestational diabetes can pose serious risks to the health of both mother and child. Before national screening of blood sugar levels during pregnancy was initiated, the detection rate of gestational diabetes was not very high, only 0.24%. However, with the widespread implementation of blood sugar screening during pregnancy, the current incidence rate of gestational diabetes is approximately 1% to 5%.
Should pregnant women with gestational diabetes drink whole milk or skim milk?
If a pregnant woman has been diagnosed with gestational diabetes, she needs to be very careful about her diet. Whether to drink full-fat or skim milk during pregnancy depends on the individual's caloric needs. Considering the different amounts of calories produced by fats and proteins, skim milk generally has lower calories. Therefore, a pregnant woman with gestational diabetes can drink skim milk, but she should also be cautious about the total amount of milk consumed. She should not drink too much at once or consume milk excessively, because both full-fat and skim milk can lead to a significant increase in blood sugar levels.
Gestational diabetes symptoms
During pregnancy, there are two scenarios concerning diabetes: one is where diabetes is diagnosed before pregnancy, referred to as pregestational diabetes combined with pregnancy. The other scenario is where the sugar metabolism is normal before pregnancy, or there is an underlying reduced glucose tolerance, and diabetes appears or is diagnosed during pregnancy, also known as gestational diabetes. Over 80% of diabetic pregnant women have gestational diabetes. Typically, gestational diabetes doesn't show clear symptoms of the classic "three polys and one less" - excessive drinking, eating, urination, and weight loss. Some women with gestational diabetes may experience itching of the vulva, caused by repeated infections with Candida albicans. Additionally, gestational diabetes may lead to conditions like fetal macrosomia and polyhydramnios during pregnancy, and pregnant women with gestational diabetes are more prone to infections.
Will the fetus have diabetes if the mother has gestational diabetes?
Gestational diabetes is a common complication during pregnancy, characterized by elevated levels during glucose tolerance tests conducted while a woman is pregnant. Gestational diabetes can significantly affect both the mother and fetus, but actively controlling blood sugar can generally minimize these impacts. If a baby is born to a mother with gestational diabetes, this baby has a higher likelihood of developing diabetes later in life compared to the general population, but it does not necessarily mean that they will. This is because such babies have a genetic predisposition and might experience insufficient pancreatic function as adults, which can lead to diabetes. Therefore, it is important for these newborns to undergo regular blood sugar monitoring as adults to determine if they have diabetes, and if so, to seek proactive treatment.
Gestational diabetes blood sugar standards
The diagnostic criteria for gestational diabetes involve a pregnant woman undergoing a 75-gram glucose test at any time during pregnancy to measure fasting blood glucose, blood glucose one hour after consuming glucose, and blood glucose two hours after consuming glucose. The thresholds are: fasting blood glucose equal to or greater than 5.1 mmol/L, blood glucose one hour after glucose intake equal to or greater than 10.0 mmol/L, and blood glucose two hours after glucose intake equal to or greater than 8.5 mmol/L. Diagnosis of gestational diabetes can be made if blood glucose levels exceed these standards at any of the three time points. In China, pregnant women typically undergo the 75-gram glucose test between the 24th to 28th week of pregnancy. Women at high risk for gestational diabetes are advised to undergo the 75-gram glucose test early.
Prevention of Gestational Diabetes
The prevention of gestational diabetes mainly focuses on diet and exercise. First, weigh yourself every morning to monitor weight changes during pregnancy, as excessive weight gain can increase the risk of gestational diabetes. Second, maintain a healthy and balanced diet that is low in fat and calories, and high in fiber and protein, avoiding excessive consumption of high-sugar foods. Third, regularly engage in exercises suitable for pregnancy. Fourth, keep a regular routine. Finally, closely monitor the fetus.
Gestational diabetes symptoms
Gestational diabetes refers to the abnormal glucose tolerance that occurs during pregnancy, typically characterized by mild, asymptomatic elevated blood sugar levels without obvious symptoms such as dry mouth, excessive thirst, and frequent urination. However, when blood sugar levels are high, symptoms typical of diabetes such as dry mouth, excessive thirst, and frequent urination may occur. If excessive amniotic fluid, a large fetus, or recurrent infections of the external genitalia occur during pregnancy, it is important to be vigilant for the presence of diabetes. It is generally recommended that patients undergo the OGTT (Oral Glucose Tolerance Test) during the mid-stage of pregnancy to confirm whether gestational diabetes is present. Women's blood sugar levels generally return to normal after childbirth, but the risk of developing diabetes later increases significantly. Therefore, patients with gestational diabetes should be screened for diabetes 6-12 weeks postpartum and monitored over the long term.
Gestational diabetes indicators
Gestational diabetes refers to the absence of a diabetes history before pregnancy, but during pregnancy screening (Tang screening), blood sugar abnormalities are discovered. At this point, the diagnosis of gestational diabetes is made. The criteria for diagnosing gestational diabetes are based on a diabetes screening test conducted at 24-28 weeks. If the fasting blood glucose is ≥5.1, one-hour blood glucose is ≥10.0, or two-hour blood glucose is ≥8.5, meeting any one of these criteria is sufficient for a gestational diabetes diagnosis.
What is gestational diabetes?
The group of people who were diagnosed with diabetes before pregnancy is called gestational concurrent diabetes. Those who were not diagnosed with diabetes before pregnancy, but were diagnosed after becoming pregnant, are referred to as having gestational diabetes. Eighty percent of women are diagnosed with gestational diabetes, while twenty percent have gestational concurrent diabetes.