Common cold

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Written by Wang Chun Mei
Pulmonology
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Can you eat eggs when you have a cold?

A cold, commonly caused by chilling, is characterized by symptoms such as nasal congestion, runny nose, sneezing, fever, throat itchiness, and coughing. These symptoms often occur when the body's immune function is low, allowing viruses to take the opportunity to invade the respiratory tract. For such patients, we recommend a light diet, avoiding spicy and irritating foods. It’s advisable to eat more foods high in vitamins and proteins daily. Eggs, for instance, are high in protein and also contain nutrients such as lecithin and amino acids, which are needed by the body. Therefore, it is appropriate to eat some eggs when suffering from a cold.

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Written by Li Jian Wu
Pulmonology
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Types and Symptoms of the Common Cold

The types and symptoms of colds can generally be divided into influenza and the common cold based on their causes, and there are certain differences in their symptoms. Influenza typically occurs during epidemic periods and shows classic symptoms such as sore limbs, fatigue, headache, nausea, and drowsiness. In contrast, the common cold typically features symptoms like clear nasal discharge, watery eyes, sneezing, nasal congestion, dry mouth, and sore throat, but lacks the sore limbs symptom seen in influenza.

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Written by Zhang Ying Ying
Traditional Chinese Medicine
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What will happen if you take medicine for wind-heat cold when you have a wind-cold cold?

The treatment principle for colds caused by wind-cold is to use pungent and warm herbs to expel the pathogen through sweating and to disperse wind-cold. The medications for wind-heat colds mainly focus on using pungent and cooling herbs to expel the pathogen, and the treatment principles for the two are completely opposite. If medications for wind-heat cold are taken for a wind-cold cold, it might lead to a worsening of the trapped cold, causing mild fever, more severe headache, and body aches, along with nasal congestion and a runny nose with clear discharge. At this point, it is necessary to stop using the medication for wind-heat colds and switch to medications for wind-cold colds, or, if the condition is severe, seek a face-to-face consultation with a doctor.

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Written by Wang Lin Zhong
Pediatrics
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How to treat a baby's cold fever

Children's heat colds generally occur in the summer when the weather is hot, and the following methods can be used to manage it: First, give the child an appropriate amount of warm water to drink. When a child catches a cold, they will consume too much water from their body. At this time, replenishing water can improve the child's symptoms. Second, take some antipyretic and heat-clearing drugs. These drugs are effective in alleviating symptoms such as fever, nasal congestion, and cough caused by heat colds. Third, if the child develops throat inflammation, nasal congestion, and yellow nasal discharge after catching a cold, this might be a bacterial infection. Cephalosporin antibiotics can be used, but it is best to take the child to the hospital for tests like a complete blood count and other examinations. Only after confirming the indications for antibiotic use should antibiotic treatment be administered.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Which recovers faster, a cold caused by wind-heat or a cold caused by wind-cold?

Whether colds caused by wind-cold or wind-heat recover quickly varies from person to person, as the severity of illness and individual resistance differ, so the recovery time can also vary. Generally, whether it's a wind-heat or wind-cold cold, it usually takes about 3 to 7 days to see significant improvement. In severe cases, it may take about 10 days to recover effectively. During the recovery period, attention should also be paid to diet, such as consuming more digestible foods, or undergoing medication treatment under the guidance of a qualified physician.

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Written by Ren Zheng Xin
Gastroenterology
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What fruits to eat for a stomach cold?

For a cold affecting the gastrointestinal system, it's advisable to consume fruits rich in vitamins, such as pears, watermelons, kale, and kumquats. These fruits can replenish fluids timely and have effects of clearing heat, detoxifying, and enhancing immunity. Additionally, during a gastrointestinal cold, it is important to timely choose medicine that soothes the liver and stomach, and clears heat and dampness for treatment. Other dietary considerations should focus on light foods, eating soft and easy-to-digest foods such as noodle soup, rice soup, porridge, vegetable soup, and drinking plenty of water, while paying attention to balancing work and rest. (Please use medication under the guidance of a doctor.)

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Written by Wang Chun Mei
Pulmonology
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Itchy throat and coughing, is it a wind-heat cold or a wind-cold cold?

When patients present with symptoms such as itchy throat and cough in a clinical setting, it is generally difficult to distinguish between a wind-heat cold and a wind-cold cold based solely on these symptoms. Distinguishing between wind-heat and wind-cold colds requires combining other clinical symptoms to accurately differentiate. Typically, patients with wind-heat colds are more common during the hot summers. These patients experience varying degrees of nasal congestion, runny nose, and sneezing, along with fever, chills, sore throat, and often cough up yellow sputum. On the other hand, wind-cold colds tend to occur more often in winter. These patients exhibit varying degrees of itchy throat and cough, nasal congestion, and also experience different degrees of fever, but generally do not have chills. Therefore, it is generally difficult to specifically distinguish the type of cold based on the solitary symptoms of itchy throat and cough in a clinical setting.

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Written by Hu Bai Yu
Pulmonology
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What to do with excessive sweating from a cold?

When you have a cold and experience excessive sweating, this situation is fairly normal and there is no need to worry excessively. Your body is in a state of rest and is metabolizing at a higher rate to combat the invading cold viruses or bacteria. During this time, it is important to keep warm and avoid exposure to wind or cold. After waking, it's advisable to drink an adequate amount of water to stay hydrated and prevent dehydration and electrolyte imbalance. Additionally, under the guidance of a doctor, you should take the appropriate anti-inflammatory and anti-infection medication, or antiviral drugs to treat the condition and alleviate symptoms like sweating. It is recommended to maintain a light diet and avoid spicy, greasy, cold, or irritating foods. It is also essential to follow the doctor's instructions regarding the accurate timing and dosing of medications. Overmedication should be avoided as it could potentially weaken the body and exacerbate symptoms like excessive sweating.

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Written by Li Jian Wu
Pulmonology
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Changes in cold symptoms

The symptoms and changes of a cold are primarily determined by the infecting virus. Clinically, it is mainly divided into the common cold and influenza. The common cold is mainly caused by infections of rhinovirus, adenovirus, and pharyngovirus, leading to symptoms such as nasal congestion, runny nose, watery eyes, sneezing, coughing, and sore throat. The other type of cold refers to influenza, which is caused by influenza virus or parainfluenza virus infections, primarily manifested by muscle soreness in the limbs, fatigue, sore throat, and compared to the common cold, the ear, nose, and throat symptoms are relatively mild.

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Written by Li Jian Wu
Pulmonology
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Why do I have a headache with a cold?

There are many reasons why a cold can cause a headache, the most common being due to a viral infection which triggers an immune response in the body's temperature regulation center, leading to fever symptoms; fever can cause headaches. Additionally, a cold can also stimulate swelling of the nasal mucosa, causing nasal congestion and inducing neurogenic headaches. Headaches from a cold are a common symptom and are often accompanied by a runny nose, sneezing, and a sore throat. Regardless of the cause of the headache, you can generally choose some antipyretic analgesic drugs to alleviate the symptoms. At the same time, choosing antiviral drugs for etiological treatment is advisable. (Please take medication under the guidance of a professional physician, do not medicate blindly)