Which recovers faster, a cold caused by wind-heat or a cold caused by wind-cold?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on March 23, 2025
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Whether colds caused by wind-cold or wind-heat recover quickly varies from person to person, as the severity of illness and individual resistance differ, so the recovery time can also vary.

Generally, whether it's a wind-heat or wind-cold cold, it usually takes about 3 to 7 days to see significant improvement. In severe cases, it may take about 10 days to recover effectively. During the recovery period, attention should also be paid to diet, such as consuming more digestible foods, or undergoing medication treatment under the guidance of a qualified physician.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Is a cold contagious?

Typhoid fever is an acute intestinal infectious disease caused by Salmonella typhi, which is contagious. Therefore, it is essential to maintain protection at all times. The symptoms of typhoid fever often include high fever, abdominal pain, and diarrhea, so timely treatment is necessary. Effective treatment can be achieved by taking medication. During treatment, it is also important to avoid consuming irritating, greasy, and raw or cold foods. It is recommended to eat more fresh fruits and vegetables and to drink more water and urinate frequently to help improve symptoms.

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Written by Hu Bai Yu
Pulmonology
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How many days has the cold caused a runny nose?

If you have a cold with a runny nose, it will generally recover within about seven days. Since this is just a common cold and it is self-limiting, there is no need for excessive worry. However, if the symptoms are more severe and include coughing, phlegm, and fever, it is important to take some anti-inflammatory and anti-infection medications along with symptomatic treatment to alleviate the symptoms. Recovery should also take about three to five days, and there is no need for excessive worry. Additionally, it is important to keep warm, avoid catching cold, eat a light diet, avoid spicy and greasy foods, cold and irritating foods, drink plenty of water to promote metabolism, and enhance your immunity. Do not stay up late and ensure sufficient sleep to help the illness recover faster. (Please follow the guidance of a professional physician when taking medication and avoid self-medication.)

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Written by Li Jian Wu
Pulmonology
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What should I do if my nose turns red from a cold?

What should I do if my nose turns red from a cold? First, you should avoid rubbing your nose. You can relieve the swelling of the nasal mucosa through oral medications. The redness of the nose is due to the expansion of local capillaries. Additionally, external stimuli, pinching the nose, runny nose, and sneezing are all directly related. You can choose to take vitamin-based medications and medications known to affect glandular secretion for symptomatic treatment. If there is acute inflammation of the nasal mucosa, you should also choose some antibacterial drugs for treatment. Drink more water and rest more; generally, you will gradually recover in about three days.

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Written by Li Jian Wu
Pulmonology
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How long does it take to recover from a cold and fever?

If medication is not used, the general course of the illness is about three to seven days. With medical intervention, recovery can generally be achieved in one to three days. If the fever exceeds 38.5°C, it is advisable to take measures to reduce fever to prevent complications such as febrile convulsions. Physical methods can be used to reduce fever. Fever can also be treated with oral antipyretics. During the treatment period, it is advisable to eat light meals, avoid staying up late, and avoid consuming large portions of meat and fish.

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Written by Yuan Qing
Pulmonology
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What should I do if I have a cold, headache, and vomiting?

After catching a cold, various respiratory symptoms can occur, such as nasal congestion, runny nose, cough, sore throat, etc. However, there is also a category of patients who, particularly after a viral cold, may exhibit symptoms such as headache, nausea, vomiting, and even abdominal pain and diarrhea. These patients are referred to as having a "gastrointestinal cold." Like the common cold, a gastrointestinal cold is also caused by respiratory virus infections. Therefore, there are no special medications required for treatment; general over-the-counter cold medicines are sufficient. If there is severe vomiting, some antiemetic medication may be used, and drinking some cola boiled with ginger can also be very effective in treating the headaches and vomiting.