How do you get heart disease?

Written by Zhang Yue Mei
Cardiology
Updated on February 27, 2025
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There are many causes of heart disease, the most common being coronary atherosclerotic heart disease, which is due to long-term hyperlipidemia leading to arteriosclerosis. After the coronary arteries harden, the lumen narrows, resulting in insufficient myocardial blood supply and the onset of coronary heart disease. Rheumatic heart disease occurs when the body is infected with streptococcus and does not receive adequate treatment, leading to an abnormal immune response that attacks the heart valves, causing valve damage. Pulmonary heart disease is caused by long-term insufficient ventilation leading to emphysema, and pulmonary hypertension increases the resistance on the heart, causing right ventricular hypertrophy.

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Written by Li Tao
Pulmonology
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Symptoms of cor pulmonale

Cor pulmonale refers to a disease characterized by increased pulmonary vascular resistance due to pathologies of the bronchi, lung tissue, chest wall, and blood vessels of the lungs, leading to pulmonary arterial hypertension and structural and functional changes in the right ventricle. The common clinical symptoms of cor pulmonale include coughing, expectoration, shortness of breath, significant palpitations, and breathing difficulties after physical activity, reduced work capacity, and exacerbation of the above symptoms during acute infection phases. Some patients may experience chest pain and hemoptysis. The second set of symptoms relates to heart and lung function, manifesting during the decompensation phase. For instance, some patients may develop respiratory failure, and experience headaches, decreased appetite, drowsiness, significant edema in the lower extremities, and further symptoms such as arrhythmias, anorexia, abdominal distension, and nausea.

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Written by Zhang Yue Mei
Cardiology
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What should be noted for rheumatic heart disease?

Rheumatic heart disease is caused by valvular pathology and often affects heart function. It is important to rest regularly, avoid overexertion, wear more clothing to prevent colds, and avoid exposure to cold winds. Each occurrence of a cold can exacerbate rheumatic heart disease. Dietary attention should focus on easily digestible, high-nutrient foods. Avoid consuming spicy and greasy foods, as they can lead to indigestion and gastrointestinal irritation, which can worsen symptoms of heart disease and increase the cardiac burden, bringing about adverse factors for the patient.

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Written by Xie Zhi Hong
Cardiology
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Which place is the best for a heart disease massage?

Premature cardiac contractions can occur in normal individuals. For younger people, fewer than 3 contractions per minute generally poses no issue, whereas for older individuals, fewer than 5 per minute is considered normal. However, it is recommended to conduct a 24-hour Holter monitor test. If this test shows more than 10,000 occurrences in 24 hours, it is advisable to consult a specialist to determine if medication or hospital treatment, such as radiofrequency ablation, is needed. Additionally, it is crucial to investigate the causes of premature cardiac contractions. If serious diseases are ruled out, it may be helpful to massage corresponding acupoints. Generally, massaging acupoints like the Neiguan and Hegu, which are associated with the kidney and heart meridians, is suggested. Massage of the Fuxi acupoint is also recommended; located at the front of the thigh, it is easier to massage when seated with the knee bent at a 90-degree angle.

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Written by Zhang Yue Mei
Cardiology
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Is premature beat a type of heart disease?

Premature heartbeats belong to heart disease, and any disease that affects heart function and conduction is called heart disease. However, heart disease can be divided into organic heart disease and functional heart disease. Premature beats can also be due to different causes, categorized as physiological and pathological premature beats. Physiological premature beats are common in the normal population and are caused by disturbances in the nerves regulating the heart due to various reasons. Pathological premature beats are caused by organic heart disease, and it is necessary to treat the primary disease while correcting these premature beats.

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Written by Zhang Yue Mei
Cardiology
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What foods should people with heart disease eat?

Patients with heart disease should adopt a diet that is low in fat, salt, and oil in their daily lives, and they should try to eat more fruits and vegetables that are high in vitamins, trace elements, and dietary fiber. They can frequently eat foods such as sea cucumber, eggs, milk, beef tendon, lean meat, rabbit meat, belt fish, yellow croaker, shrimp, and others that contain a good amount of high-quality protein needed by the human body, and have lower cholesterol. Continuous consumption over time can enhance the body's immunity and disease resistance.