In cases of excessive sweating, it is often seen in individuals with kidney deficiency, physical weakness, or excessive dampness. It may also be due to malnutrition, such as calcium deficiency or lack of trace elements, which can all lead to this symptom. Therefore, it is advisable to manage your diet by including eggs, lean meat, shrimp, as well as fruits like apples, bananas, and grapefruits. These foods help increase the body's calcium and contain trace elements, which can lead to significant improvements. Additionally, ensure adequate sleep, avoid overworking, and do not stay up late.