Which vitamins should be supplemented for alopecia areata?
Alopecia areata is a type of sudden, localized, patchy hair loss, the cause of which is not entirely clear and is not simply related to vitamin deficiency. It is currently believed to be related to genetics, emotional stress, over-tension, extreme joy or sorrow, as well as endocrine disorders, autoimmunity, and may fall within the category of polygenic diseases.
In treatment, it is generally important to eliminate possible triggering factors, ensure a balance between work and rest, and avoid staying up late, with a recommended bedtime at 11 o'clock. Topical treatments can include the use of minoxidil, or a local injection of steroids, while systemic treatments can be supported by taking cysteine, calcium pantothenate, vitamin B, etc., which aid in hair growth.
For rapid and widespread hair loss, including total baldness and universal baldness, oral steroid therapy can be used, but it is important to be aware of the potential systemic side effects associated with long-term use of steroids. Traditional Chinese medicine treatments such as nourishing blood and hair growth capsules, Qi Bao Mei Ran Dan, and Biotin Peptide Tablets may also be tried for alopecia areata.