Which vitamins should be supplemented for alopecia areata?

Written by Qu Jing
Dermatology
Updated on December 20, 2024
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Alopecia areata is a type of sudden, localized, patchy hair loss, the cause of which is not entirely clear and is not simply related to vitamin deficiency. It is currently believed to be related to genetics, emotional stress, over-tension, extreme joy or sorrow, as well as endocrine disorders, autoimmunity, and may fall within the category of polygenic diseases.

In treatment, it is generally important to eliminate possible triggering factors, ensure a balance between work and rest, and avoid staying up late, with a recommended bedtime at 11 o'clock. Topical treatments can include the use of minoxidil, or a local injection of steroids, while systemic treatments can be supported by taking cysteine, calcium pantothenate, vitamin B, etc., which aid in hair growth.

For rapid and widespread hair loss, including total baldness and universal baldness, oral steroid therapy can be used, but it is important to be aware of the potential systemic side effects associated with long-term use of steroids. Traditional Chinese medicine treatments such as nourishing blood and hair growth capsules, Qi Bao Mei Ran Dan, and Biotin Peptide Tablets may also be tried for alopecia areata.

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Written by Liu Gang
Dermatology
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Can ginger be used for alopecia areata?

Applying ginger to the localized skin of alopecia areata can stimulate hair follicle growth and improve local blood circulation, which has a certain effect in treating alopecia areata. However, it is generally only limited to patients with relatively mild symptoms, smaller areas of hair loss, or a shorter duration of the condition. If the duration of the actual alopecia areata is long, or the patch area is large, it is advisable to seek formal treatment at a regular medical institution. This condition also relates to personal diet and lifestyle habits. It's important to exercise regularly, strengthen immunity, avoid eating spicy and stimulating foods, and refrain from frequently perming or dyeing hair, or using aggressive styling products like hair gels or creams. Generally, as long as treatment is adhered to, it is possible to be completely cured.

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Written by Liu Gang
Dermatology
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Is rubbing ginger useful for alopecia areata?

Alopecia areata is commonly treated by applying raw ginger topically, which has a certain effect. Rubbing ginger juice on the affected scalp area can stimulate hair follicles and improve local blood circulation, offering some therapeutic benefits for alopecia areata. However, this is generally only used for mild symptoms or cases that have just developed. If the alopecia areata has been present for a long time or if long-term medication has been ineffective, the application of ginger tends to be minimally effective. If the symptoms are severe, it is advisable to seek formal treatment at a dermatology department of a regular hospital. Adjusting one's diet and lifestyle habits is important; avoid spicy and irritating foods, and do not consume overly salty or highly flavored foods. Strengthening exercise, avoiding staying up late, and preventing anxiety and stress are also recommended.

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Written by Liu Gang
Dermatology
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Can alopecia areata be cured after two years?

If alopecia areata has not improved after two years, it may be related to one's treatment plan or dietary and lifestyle habits. Some individuals might not have received treatment or used improper treatment methods. Consuming spicy and heavily flavored foods, enduring prolonged periods of staying up late, feeling anxious or stressed, or having poor physical health could all potentially contribute to persistent alopecia areata. It is advisable to visit a dermatology department at a reputable hospital to examine the hair follicles to see if there is any atrophy or necrosis. If the hair follicles are found to be atrophied or necrotic, the treatment will be more challenging. Generally, the most conventional treatment involving oral medication along with topical applications must be complemented by proper dietary and lifestyle habits. With long-term treatment, it is entirely possible to fully recover. It is essential to maintain a good mood, engage in regular exercise, and boost the immune system.

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Written by Liu Gang
Dermatology
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Which department should I go to for alopecia areata?

Alopecia areata is characterized by patchy hair loss on the scalp. The causes of this condition are complex, generally associated with dietary and lifestyle habits, or reduced immunity, and in some cases, it may also involve genetic predisposition. Once diagnosed, treatment should be sought at a dermatology department of a formal medical institution. An initial examination of the hair follicles in the affected area can reveal whether there is follicle atrophy or necrosis. Treatment often involves a combination of oral and topical medications, and localized medication occlusion therapy can also be employed. The more treatment methods utilized, the higher the likelihood of cure. It is advisable to avoid spicy and irritating foods, refrain from staying up late, and avoid stress and anxiety. Strengthening exercise and enhancing immunity can also improve the cure rate.

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Written by Huang Ling Juan
Dermatology
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What is the cause of itchy scalp with alopecia areata?

The occurrence of itchy alopecia areata scalp is primarily related to the use of certain medications. Frequent use of drugs to treat alopecia areata can lead to allergic reactions, which may also cause scalp itching. Additionally, in the early stages of alopecia areata recovery, hair growth requires a significant supply of nutrients, and rapid local blood circulation can also lead to localized scalp itching. The itchy scalp associated with alopecia areata can also be related to irregular lifestyle, long-term mental tension, frequent staying up late, and deficiencies in vitamins and trace elements, which can lead to endocrine disorders. The itching associated with alopecia areata might also result from not maintaining cleanliness and hygiene of the scalp, using shampoos or conditioners with strong irritants, frequent exposure to excessive ultraviolet rays, and using excessively hot water when washing hair.