How to treat postpartum depression?
When postpartum depression occurs, it is first important to pay attention to women's mental health. Treatment can be approached psychologically, and additionally, medication and physical therapy may be options. Psychological therapy includes supportive psychological treatments, music therapy, and cognitive behavioral adjustments. The main purpose of psychological therapy, especially during acute depressive episodes, is to alleviate symptoms of depression to improve social issues. It is important that family members and husbands provide sufficient psychological support and ensure that the new mother feels secure. Additionally, diet should be considered; consuming foods rich in protein and vitamins can strengthen a woman's body and resistance, and regulate her physical condition. In severe cases, under the guidance of a doctor, medication can also be used for treatment.