What department do you see for depression?

Written by Pang Ji Cheng
Psychiatry and Psychology
Updated on October 23, 2024
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Depression can be treated clinically by visiting either a psychiatric or psychological department. The main clinical manifestation is a persistent low mood, characterized by an inability to feel joy, gloominess, and typically significant mood variations. Cognitive processes tend to slow down, resulting in sluggish thinking, slow reactions, reduced volitional activities, a passive and listless approach to life, and a lack of hope for the future. Additionally, cognitive impairments such as decreased attention, diminished abstract thinking, learning, and judgment abilities may occur. Some patients may also exhibit physical symptoms, including sleep disturbances, decreased appetite, weight loss, physical pain, and anxiety-related disorders.

Other Voices

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Written by Pang Ji Cheng
Psychiatry and Psychology
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How to alleviate mild depression?

Mild depression can be managed clinically through self-adjustment and psychotherapy. Self-adjustment includes exercise, shifting focus, or verbal expression. Exercise is a very effective and quick way to alleviate depression by stimulating the brain to release endorphins, which have anti-anxiety and anti-depressant effects. Additionally, diverting attention to activities of particular interest can enhance pleasure and motivate improvements. Furthermore, expressing one's depressive feelings through speech can also alleviate symptoms of mild depression. Moreover, psychotherapy mainly involves cognitive-behavioral therapy, which aims to continuously improve or correct irrational cognitive patterns and rebuild the cognitive system to effectively treat depression. This is a common approach in treating depression; medication adjustments, such as the use of new antidepressants, are also viable options. (Please follow professional medical advice before using any medication and do not self-medicate.)

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Is mild depression normal?

Patients with mild depression, although also experiencing symptoms such as low mood, decreased interest, reduced motivation, slow thinking, and reduced volition, may have difficulty falling asleep and frequently wake up during sleep, among other related symptoms. However, patients often retain most of their social functions, causing some disturbance to daily life and work. Through self-adjustment, standardized psychotherapy, and medication, patients often achieve good treatment outcomes. Sometimes, the symptoms of some patients are relatively mild, and they may appear normal outwardly, but their inner experience is indeed pathological. Therefore, it is still necessary to undertake standardized, systematic, and scientific treatment to achieve clinical recovery.

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Written by Zhou Yan
Geriatrics
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Dietary Cautions for Geriatric Depression

Patients with geriatric depression currently find antidepressant medications and electroconvulsive therapy to be quite effective. However, due to lack of appetite and poor mental responsiveness in these patients, their nutritional status often remains unfulfilled. Therefore, we should enhance the dietary nutrition of elderly patients with depression. The focus should be on protein-rich foods such as eggs, shrimp, fish, chicken, and duck. Additionally, attention should be given to including roughage in the diet, ensuring daily fruit intake and vegetables in every meal.

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Written by Du Rui Xia
Obstetrics
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Can postpartum depression be cured?

Postpartum depression is generally curable. Women may face physical and psychological stress after childbirth, and those who previously had mood issues may be more susceptible to postpartum depression. Once depression occurs, it is crucial to take care of the mother both physically and mentally. Besides ensuring that the mother gets enough sleep and avoids exhaustion, and maintaining a cheerful mood, psychological support from family members is extremely important. It is essential not to let the mother become overly impatient, to communicate with her frequently, and to encourage her to smile often, as these measures can significantly help alleviate depression.

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Written by Du Rui Xia
Obstetrics
41sec home-news-image

Does postpartum depression require medication?

When suffering from postpartum depression, it can be treated with medication. This treatment method can help control negative emotions in new mothers. It can also alleviate some physical discomfort, reducing the damage caused by depression during treatment. However, breastfeeding should be suspended if medication is being taken. In addition to medication, psychological treatment is also necessary. Adjusting one's mental state is very important, as most cases of postpartum depression are caused by an unhealthy psychological foundation. (The use of medication should be conducted under the guidance of a professional doctor.)