Can you eat oranges with an upper respiratory tract infection?

Written by An Yong Peng
Pulmonology
Updated on November 03, 2024
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Upper respiratory infections can include orange in the diet; these infections are usually viral, and typically there are no specific therapeutic drugs available, only symptomatic treatment is provided. Additionally, patients should also consider eating some fruits and drinking more plain water while maintaining a light diet; fruits like oranges and apples are suitable. Furthermore, patients with severe symptoms of upper respiratory infection may also need to use some cold medicines to alleviate their symptoms. Generally, upper respiratory infections are self-limiting, and patients can gradually recover with symptomatic treatment and dietary adjustments mentioned above. However, it is important to note that some upper respiratory infections may be bacterial, such as acute suppurative tonsillitis, which is a bacterial infection and requires anti-infection treatment.

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What should I do about a respiratory infection?

Respiratory infections are the most common type of infection encountered in both clinical and daily life, primarily divided into upper and lower respiratory tract infections. An upper respiratory tract infection, commonly referred to as a cold, is mainly characterized by nasal congestion, runny nose, and sore throat, and is mostly caused by viral infections. In the early stages, antiviral medication can be taken, and by checking a complete blood count, one can preliminarily determine whether the infection is viral or bacterial, deciding whether antibiotics are needed for treatment. Lower respiratory tract infections, on the other hand, are often caused by conditions such as pneumonia or bronchitis, which are mostly bacterial infections requiring targeted antibiotic treatment. For patients who are physically weaker, immunocompromised, or elderly and frail, there may also be a possibility of fungal co-infection, necessitating the use of antifungal medications for treatment.

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How to treat upper respiratory tract infections

If an upper respiratory tract infection is severe, it is necessary to take anti-inflammatory and anti-infection medications under the guidance of a doctor. The first and most important step is to identify the cause of the infection under medical supervision and then use medication accordingly, which is crucial. Additionally, it is advised to support the treatment by drinking more water, resting adequately, avoiding overexertion, and eating a bland diet without spicy, greasy, or cold and irritating foods. An upper respiratory tract infection may also be accompanied by fever. If the body temperature exceeds 38.5℃, fever-reducing medications should be taken. Moreover, it is important to drink plenty of water to promote excretion. If the body temperature is between 37.5℃ and 38.5℃, physical cooling methods can be used. It is also recommended to rest well, frequently ventilate indoor spaces, and ensure air remains fresh and circulating.

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Upper respiratory tract infection current treatment

Upper respiratory infections are the most common infectious diseases, most of which are caused by viral infections, with a minority being bacterial infections. Regarding the treatment of upper respiratory infections: If it is a bacterial infection, sensitive antibiotics should be chosen for treatment. Commonly used antibiotics include penicillins, cephalosporins, macrolide lactones, etc. If it is a viral infection, there are currently no particularly effective antiviral drugs for treatment. However, if chosen appropriately, some antiviral drugs can still be effective. Treatment for upper respiratory infections also involves symptomatic management, such as using antipyretic analgesics for fever, and cough suppressants for coughing, etc. (Please use medications under the guidance of a doctor)

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How to treat respiratory tract infections?

Respiratory infections are common situations in both clinical and daily life. The focus of treating respiratory infections is to identify the cause. For example, upper respiratory infections are most commonly caused by viral infections, primarily presenting symptoms such as coughing, sputum production, nasal congestion, runny nose, and sore throat, and may be accompanied by fever. The treatment can involve taking antiviral medications and nonsteroidal anti-inflammatory drugs to reduce fever when it occurs. For lower respiratory infections, such as lung infections, these are often due to bacterial infections. Identifying the type of bacteria through blood or sputum cultures can allow for targeted antibiotic treatment. It is important to avoid catching colds, exercise regularly, and improve overall fitness to prevent respiratory infections.

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Is an upper respiratory infection contagious?

Upper respiratory infections are contagious to some extent, as they are mostly caused by common pathogens such as rhinoviruses, streptococci, bacteria, mycoplasma, and other infectious agents. Clinically, they encompass a variety of diseases, including acute rhinitis, sinusitis, pharyngitis, tonsillitis, bronchiolitis, pneumonia, etc. These infections often spread through close contact and airborne droplets. Whether an individual gets infected mainly depends on the body's immune response. If a person has been vaccinated against a contagious disease and has developed antibodies, they generally will not be infected.