What should I do about a respiratory infection?

Written by Li Fang Xiao
Internal Medicine
Updated on September 05, 2024
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Respiratory infections are the most common type of infection encountered in both clinical and daily life, primarily divided into upper and lower respiratory tract infections. An upper respiratory tract infection, commonly referred to as a cold, is mainly characterized by nasal congestion, runny nose, and sore throat, and is mostly caused by viral infections. In the early stages, antiviral medication can be taken, and by checking a complete blood count, one can preliminarily determine whether the infection is viral or bacterial, deciding whether antibiotics are needed for treatment. Lower respiratory tract infections, on the other hand, are often caused by conditions such as pneumonia or bronchitis, which are mostly bacterial infections requiring targeted antibiotic treatment. For patients who are physically weaker, immunocompromised, or elderly and frail, there may also be a possibility of fungal co-infection, necessitating the use of antifungal medications for treatment.

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Written by Li Jian Wu
Pulmonology
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The difference between upper respiratory tract infection and lower respiratory tract infection.

The difference between upper respiratory tract infections and lower respiratory tract infections mainly lies in the location of the infection. The pathogen causing the infection could be the same. If an upper respiratory tract infection is not treated in time, the pathogen might infect downwards and cause a lower respiratory tract infection. Compared to upper respiratory tract infections, which are commonly seen in clinical practice, lower respiratory tract infections are less common. Therefore, whether it is an upper or lower respiratory tract acute inflammation, sufficient and sensitive antimicrobial drugs should be chosen according to the treatment course for proper treatment.

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Written by Li Jian Wu
Pulmonology
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Upper respiratory tract infection symptoms

The typical symptoms of an upper respiratory tract infection include nasal congestion, coughing, swelling and pain in the throat, phlegm, and difficulty breathing. During the acute phase, it can also cause chills, high fever, and loss of appetite. It is important to determine whether the infection is caused by bacteria, a virus, or mycoplasma, and to treat it accordingly with targeted antibiotics or antiviral medications. Avoid eating highly irritating foods, measure body temperature twice daily, and treat the cause while managing the symptoms. Generally, one can gradually recover back to normal health within three to seven days.

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Written by An Yong Peng
Pulmonology
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Can you eat oranges with an upper respiratory tract infection?

Upper respiratory infections can include orange in the diet; these infections are usually viral, and typically there are no specific therapeutic drugs available, only symptomatic treatment is provided. Additionally, patients should also consider eating some fruits and drinking more plain water while maintaining a light diet; fruits like oranges and apples are suitable. Furthermore, patients with severe symptoms of upper respiratory infection may also need to use some cold medicines to alleviate their symptoms. Generally, upper respiratory infections are self-limiting, and patients can gradually recover with symptomatic treatment and dietary adjustments mentioned above. However, it is important to note that some upper respiratory infections may be bacterial, such as acute suppurative tonsillitis, which is a bacterial infection and requires anti-infection treatment.

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Written by Hu Bai Yu
Pulmonology
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What to eat for upper respiratory tract infections

Patients with upper respiratory tract infections should pay attention to their diet by preferring light meals, drinking more water, consuming more juices such as fruit and vegetable juices to supplement vitamins, or eating fresh fruits and vegetables rich in vitamin C to enhance their immunity and promote cellular repair, which can facilitate recovery from the infection. Additionally, they should avoid spicy, greasy, cold, and irritating foods. Treatment should also involve taking anti-inflammatory and anti-infection medications, as well as cold remedies under the guidance of a doctor. It is also advised to frequently ventilate rooms to maintain fresh and circulating indoor air, ensure the environment is not too dry, and that temperature and humidity are appropriate. Moreover, one should avoid staying up late and ensure sufficient sleep to boost their immune system. (Note: This answer is for reference only. Medications should be administered under the guidance of a professional physician, and self-medication should be avoided.)

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Written by Li Jian Wu
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How many days does an upper respiratory tract infection last?

Upper respiratory tract infections caused by common bacteria or viruses generally recover after about a week of treatment. If caused by Mycoplasma, the course of the disease is relatively longer, requiring about half a month to twenty days. If the upper respiratory tract inflammation is due to whooping cough or tuberculosis bacteria, the course of the disease will be even longer. Whooping cough requires at least half a month to twenty days of medication, while tuberculosis-induced respiratory infections need at least three to six months for full recovery. Common respiratory tract infections seen clinically generally recover completely within three to seven days, and the specific duration of the disease depends on the pathogen causing the infection.