Is physiotherapy good for osteoarthritis?

Written by Guan Jing Tao
Orthopedics
Updated on November 14, 2024
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The answer is affirmative. For osteoarthritis, especially that caused by chronic diseases, local physiotherapy helps promote the dissipation of inflammation, the reduction of joint effusion, and the improvement of local tissue inflammation. Moreover, for some patients with osteophyte formation, consistent daily physiotherapy also aids in improving local pain and swelling, joint effusion, and other symptoms. It helps in promoting regional recovery and alleviating the further aggravation of local effusion and swelling.

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Written by Wang Cheng Lin
Orthopedics
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Can osteoarthritis be treated with moxibustion?

The primary cause of osteoarthritis is degeneration, which can lead to damage, wear, and tear of cartilage within the joints, as well as the formation of excessive osteophytes and bone spurs around the joints. These changes cause symptoms such as knee pain, swelling, and difficulty walking. There are many treatment methods available, the most common of which include oral medication, rest, physical therapy, and moxibustion, all of which can help alleviate symptoms. However, these treatments only provide relief from the symptoms of osteoarthritis and do not cure the condition. If a cure is needed, surgical treatment, such as total knee replacement, may be necessary to fully recover. Conservative treatments like moxibustion can help relieve pain and reduce swelling, but they only offer relief and do not cure the condition. Therefore, while moxibustion can alleviate pain from knee arthritis, it cannot cure it.

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Written by Li Jin
Orthopedics
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Difference between osteoarthritis and arthritis

Osteoarthritis and arthritis are different. Firstly, osteoarthritis refers to degenerative changes in the joints, mainly caused by aging and chronic strain, leading to damage to the joint cartilage. This results in symptoms such as joint pain, swelling, and limited mobility, which are characteristics of osteoarthritis. The scope of arthritis, however, is broader. Depending on the cause, arthritis can be divided into many types, including osteoarthritis, which is a type of arthritis. Other types include septic arthritis, rheumatoid arthritis, and gouty arthritis. Therefore, there is a distinction between the two. Arthritis covers a wider range, while osteoarthritis is simply a type of arthritis that involves the bones.

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Written by Guan Jing Tao
Orthopedics
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How to treat effusion in osteoarthritis?

General treatment methods are mainly divided into two categories. First, conservative treatment, which is non-surgical and includes rest, immobilization, localized physical therapy such as heat application, acupuncture, etc. Physical therapy includes techniques like spectrum therapy, infrared, and diathermy. For some patients with mild osteoarthritis and minor effusions, these can gradually be absorbed over one to two weeks, and symptoms of pain and swelling can be alleviated. This can be combined with oral intake of non-steroidal anti-inflammatory drugs (NSAIDs), such as celecoxib or ibuprofen. For patients with recurrent episodes, or those who are middle-aged and above with severe osteoarthritis and degeneration, and have substantial effusion, conservative treatments are generally not very effective. Therefore, we can try aspirating the effusion in the knee joint and appropriately administer intra-articular sodium hyaluronate injections to promote the recovery of osteoarthritis and delay the degeneration of bone proliferation. If conservative treatment still does not bring significant relief, then arthroscopic debridement and corresponding surgical treatments for the knee joint may be considered.

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Written by Cheng Bin
Orthopedics
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What should I do about osteoarthritis?

For the treatment of osteoarthritis, the main approach is still based on the severity of the patient's osteoarthritis to determine the corresponding treatment plan. If the osteoarthritis is very severe, severely affecting the patient's normal function, causing joint deformity, and affecting the patient's normal work or life, it is necessary to actively pursue joint replacement surgery. For cases where the symptoms of osteoarthritis are not very severe, choosing active conservative treatment is completely adequate. The most important thing is still to reduce the amount of exercise, pay attention to protecting the local joints, never let them get cold, often apply heat, and combine some medical treatments, such as using pain relief and cartilage-nourishing drugs. Common drugs like Nimodipine capsules and Glucosamine Hydrochloride have very good effects.

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Written by Lv Yao
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Can osteoarthritis exercise?

Osteoarthritis often occurs due to the degeneration associated with aging, causing damage to the essential cartilage, leading to symptoms such as joint pain and deformities during movement. In the case of osteoarthritis, it is crucial to keep warm and rest, avoid exposure to cold, and minimize knee-joint load-bearing activities such as mountain climbing and stair climbing. Instead, choosing activities like Tai Chi and swimming, which cause less joint wear, can help alleviate symptoms and prevent accelerated cartilage damage.