The conservative treatment methods for lumbar disc herniation primarily include the following approaches. First, absolute rest is essential, and one should sleep on a hard bed rather than a soft one. Second, traction is used to alleviate pain symptoms. Third, massage and acupuncture are employed to relieve lower back pain and restricted mobility. Fourth, oral administration of non-steroidal anti-inflammatory and pain-relieving drugs, as well as drugs that promote blood circulation and remove blood stasis, are used to alleviate local pain. These drugs primarily function by reducing local inflammatory responses and decreasing the release of inflammatory factors, thereby easing pain. Fifth, electotherapy and magnetotherapy can also be used to relieve local pain. These are the conservative treatment methods for lumbar disc herniation.