Can lumbar disc herniation sleep on a latex mattress?

Written by Guan Jing Tao

Orthopedics

Updated on December 19, 2024

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Generally speaking, for lumbar disc herniation, it is recommended to use a firm bed and avoid exposure to cold conditions, which helps alleviate symptoms and prevents further aggravation. Latex mattresses, as advertised and if of good quality, can also be used. Firstly, a quality latex mattress can conform well to the natural physiological curvature of the entire spine. This means that the latex mattress can accommodate the normal curvature of the waist without exacerbating issues, unlike overly soft mattresses which can lead to increased back pain and other symptoms. However, it is still necessary to use qualified products and assess them carefully.

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Written by Na Hong Wei

Orthopedics

1min 53sec

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What are the methods for diagnosing lumbar disc herniation?

The diagnostic methods for lumbar disc herniation are essentially three-dimensional; that is, clinical symptoms plus physical examination combined with auxiliary examinations. First, let's talk about clinical manifestations, which include pain, functional impairment, and local sensory abnormalities in cases of lumbar disc herniation. Second, in the physical examination of lumbar disc herniation, the intervertebral disc often shows some deformation, and the most common is a reduction or disappearance of the lumbar spine's forward physiological curvature, referred to colloquially as "flatback," where the back appears flat like a board. Other findings may include spinal scoliosis and specific tender points, usually located next to the protruding vertebrae. Percussing these tender points may induce radiating pain to the buttocks or lower limbs. Additional examinations might reveal abnormalities in the strength or sensation of lower limb muscles at different stages, as various muscles and sensory areas are affected differently. Special tests such as the straight leg raise test, femoral nerve stretch test, and neck flexion test are generally positive. The most routine auxiliary examination involves taking x-ray images, followed by CT scans, which can directly visualize the location and extent of the disc herniation. Currently, magnetic resonance imaging (MRI) is also used, which has significant advantages. MRI provides three-dimensional images, showing the sagittal, coronal, and axial planes, which helps in better assessing the condition of herniated discs. Therefore, these are the areas covered in diagnosing lumbar disc herniation.

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Written by Guan Jing Tao

Orthopedics

47sec

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Can people with lumbar disc herniation have sexual intercourse?

Appropriate and occasional sexual activity is permissible. During the acute phase of lumbar disc herniation, it is strictly prohibited to engage in excessive physical activities, including sexual activity, as it may trigger or exacerbate symptoms such as increased herniation, nerve compression, and resultant numbness or painful sensations in the lower limbs. However, during the chronic phase of disc herniation, after systematic treatment and significant symptom improvement, sexual activity can be resumed appropriately and occasionally, such as once every two to three weeks, or adjusted according to different age groups to a normal frequency. Additionally, it is important to avoid excessive bending and heavy lifting to prevent worsening the pain and discomfort associated with lumbar disc herniation.

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Written by Na Hong Wei

Orthopedics

1min 40sec

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Lumbar disc herniation has what manifestations?

Lumbar disc herniation has the following clinical manifestations. First, lower back pain accompanied by unilateral radiating pain in the lower limbs. Second, numbness in the localized area. Third, weakness in the toes. Fourth, decreased temperature in the affected limb. Upon examination, the first finding is a reduced natural anterior curve of the lumbar spine, which we refer to as a flat or board-like back. Second, it can also cause the lumbar spine to bend to one side, possibly toward the affected side or the healthy side, depending on the location of the herniation. Third, there is a fixed tender point beside the lumbar spine, which plays an active role in diagnosis and treatment. Fourth, due to pain, there is a limitation in the movement of the lower back; normally, the lumbar spine can flex 45 degrees forward, extend 20 degrees backward, and bend 30 degrees to each side. If these ranges of motion are not achievable, it indicates a significant limitation in lumbar activity. Fifth is the neurological localization examination, which primarily involves different sensory disturbances, motor disturbances, or muscle atrophy depending on the site of compression. There are also some special tests, like the straight leg raise test, reinforcement test, healthy side leg raise test, as well as the neck flexion test and femoral nerve stretch test. Lastly, additional diagnostic tests like CT or MRI can provide specific information on the location and stage of the lumbar disc herniation.

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Written by Lv Yao

Orthopedics

39sec

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What is lumbar disc herniation?

Lumbar disc herniation is a condition caused by the rupture of the fibrous ring of the intervertebral disc, protrusion of the central nucleus pulposus, which compresses the nerve roots or the spinal cord, resulting in a series of symptoms. For example, it can cause pain in the lower limbs and instability in the lumbar spine, leading to pain in the waist, as well as pain in the waist when walking or standing, and even sensations of numbness and tingling in the lower limbs. In severe cases, it can cause symptoms affecting urination and defecation.

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Written by Na Hong Wei

Orthopedics

55sec

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Can a herniated lumbar disc be massaged?

Lumbar disc herniation can be treated with massage and is a very important conservative treatment method. The first benefit of this massage is that it can relieve muscle spasms in the lower back. Secondly, through massage, it can dilate blood vessels, increase the speed of blood circulation, and then promote the metabolism of surrounding soft tissues. The treatment techniques primarily include rolling and pushing-grinding methods, supplemented by grasping and grinding methods, avoiding violent pressure. The main acupoints used are the Jiaji points, along with other matching points such as the Yaoyangguan, Mingmen, Shenshu, Huantiao, Yinmen, Chengfu, Weizhong, Chengshan, and Yanglingquan points, mainly selected according to the different conditions of the patients. Many patients experience significant relief in symptoms of lumbar disc herniation after massage therapy.