The symptoms of lumbar spondylosis mainly include localized pain and limited mobility. This condition can be alleviated through conservative treatments such as massage, acupuncture, electrotherapy, and magnetotherapy to relieve localized pain. Alternatively, block therapy can be used for relief. It is important to note that block therapy rapidly reduces pain symptoms, but its duration is limited. Also, the frequency of using this method is strictly limited to a maximum of 1-2 times per month because the injection contains a high concentration of steroids, which can damage local muscles or ligaments and potentially worsen the pain. (For specific medication use, please follow the guidance of a doctor and do not self-medicate.)