How to eradicate cervical spondylosis?

Written by Cheng Bin
Orthopedics
Updated on September 26, 2024
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First of all, it should be noted that once cervical spondylosis occurs, it is impossible to completely eradicate it. However, actively cooperating with treatment to alleviate the pain symptoms caused by cervical spondylosis in patients is entirely feasible. Usually, the methods of relief require the patient to minimize bending their head down, avoid keeping the neck in the same position for an extended period, and try to keep the neck muscles relaxed. It is crucial not to catch cold. Local treatments such as heat application, massage, and cupping can be used, and it is entirely possible to apply topical ointments that promote blood circulation, reduce swelling, relieve pain, and take oral non-steroidal anti-inflammatory and analgesic medications and drugs that combat bone proliferation.

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Written by Wang Cheng Lin
Orthopedics
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How to exercise with lumbar spondylosis?

For patients with lumbar spondylosis, it is recommended to exercise through swimming. Swimming exercises the muscles in the lower back and since the body is in a non-weight-bearing position during swimming, it does not aggravate the symptoms of lumbar spondylosis. Remember not to engage in exercises that put weight on the waist, such as playing ball, running, or participating in marathons. These activities should be avoided as they can increase the burden on the waist, exacerbating the degree of spondylosis. They may also lead to complications such as lumbar disc herniation and spinal stenosis, causing gradual increase in lower back pain and symptoms of numbness in the lower limbs.

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Written by Wang Cheng Lin
Orthopedics
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Symptoms of the early stage of bone hyperplasia

The early symptoms of osteophyte formation mainly include pain and limited local movement. If these symptoms occur in the early stage of osteophyte formation and there is no further protection of the affected area, or if vigorous exercise or injury occurs, it can lead to a gradual worsening of the symptoms. Patients may develop conditions such as lumbar disc herniation, cervical disc herniation, and osteoarthritis, which can worsen the symptoms. Therefore, it's crucial to take early symptoms of osteophyte growth seriously and manage them carefully. For instance, first and foremost, rest is important to avoid strenuous activity. Secondly, the local application of non-steroidal anti-inflammatory and analgesic medications, as well as medications that promote blood circulation and remove blood stasis, can be used to alleviate local pain.

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Written by Lv Yao
Orthopedics
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Does bone hyperplasia hurt?

Bone hyperplasia commonly arises due to degenerative changes in the elderly, especially at the sites where muscles and tendons attach, leading to abnormal bone growth. This can cause localized pain and restricted movement. For instance, bone hyperplasia around the knee joint, patella, and on one side of the tibial plateau in the knee joint can cause repeated friction against surrounding ligaments and tendons, leading to painful symptoms, as well as joint deformities. Thus, bone hyperplasia is associated with some painful symptoms.

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Written by Guan Yu Hua
Orthopedic Surgery
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How to treat osteophyte growth?

Bone hyperplasia mostly occurs in people over the age of 45, with symptoms becoming more apparent as age increases. It represents degenerative, hyperplastic, and aging changes in bone. Bone hyperplasia commonly affects major joints such as the cervical spine, lumbar spine, knee joint, heel, etc. Radiographic examinations are typically used to clearly diagnose the location of hyperplasia, which characteristically shows pointed changes on X-rays, and may stimulate surrounding nerves, blood vessels, and muscles to varying degrees. In cases like the knee joint, it is prone to synovitis, and symptoms become more noticeable when walking, climbing, or descending stairs. Upon diagnosis, treatment may involve anti-bone hyperplasia medications, and strict bed rest is recommended to avoid vigorous exercise. Application of local heat to the joints, and performing some traction treatments on the cervical or lumbar spine can help restore the normal physiological curvature of the spine and effectively alleviate symptoms.

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Written by Li Jin
Orthopedics
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How is osteophyte treated?

Bone hyperplasia is mainly caused by degenerative changes in the joints, chronic strain, trauma, and other reasons. There may be no symptoms when there is no pressure or irritation on the surrounding tissues. However, when the surrounding tissues or nerve roots are stimulated, symptoms such as pain and numbness or weakness in the limbs can occur. For the treatment of bone hyperplasia, if there are no symptoms, treatment is not necessary, and attention to rest is usually sufficient. When the aforementioned symptoms occur, anti-inflammatory analgesic drugs, nerve-nourishing drugs, and cartilage-nourishing drugs can be used, along with heat therapy, physical therapy, block therapy, and traction. These methods can play a positive role in improving symptoms. Surgical treatment can also be considered when conservative treatment is ineffective or functional impairment occurs. (Specific medications should be used under the guidance of a physician.)