What should I do if I have a fracture?

Written by Lv Yao

Orthopedics

Updated on September 17, 2024

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When a fracture occurs, temporary immobilization is needed to alleviate local pain and prevent further fractures during transfer. If there is an open wound, it should be bandaged and isolated from the external environment to prevent infection. If there are injuries to vital organs, life-saving measures should be administered immediately, followed by treatment of the fracture. Therefore, appropriate immobilization is necessary when a fracture occurs.

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Written by Cheng Bin

Orthopedics

55sec

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Principles of Fracture Treatment

Usually, the treatment principles for patients after a fracture are mainly reflected in the following aspects: First, it is necessary to actively reposition displaced fractures, as continuously misplaced fractures can easily lead to nonunion or malunion later on. It is crucial to actively perform manual repositioning or consider open reduction and internal fixation surgery. Second, strict rest and immobilization must be adhered to, as these provide the best conditions for fracture healing. During the treatment period, patients can take non-steroidal anti-inflammatory analgesics and medications that promote fracture healing. Third, once callus formation begins in the later stages, diligent functional exercises are necessary. (Please use medications under the guidance of a doctor)

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Written by Zhang Ying Peng

Orthopedics

34sec

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How to exercise for fracture recovery

After the fracture heals, rehabilitation exercises can reduce pain and shorten the healing time of the fracture. The main rehabilitation training methods include physiotherapy such as hot compresses, massage of the fracture site, acupuncture, electrotherapy, and exercises like muscle training of the fracture site, isometric contraction, isotonic contraction, etc. Once the fracture reaches relative stability, further activities like getting out of bed and non-weight bearing exercises at the fracture site can also help accelerate the healing time.

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Written by Lv Yao

Orthopedics

55sec

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How to care for a patellar fracture

A patellar fracture occurs, the first step is to immobilize the patellofemoral joint. During treatment, the primary goal is to prevent the formation of lower limb thrombosis. Therefore, early on, patients can be actively guided to contract the quadriceps and calf triceps muscles, while also performing dorsiflexion and flexion exercises of the ankle joint to avoid ankle stiffness. As the condition stabilizes, a cushion can be placed under the knee joint to allow for active flexion of the knee. If the fracture has stabilized, the patient can sit at the edge of the bed and let the knee naturally flex downward. If there is difficulty, the healthy limb can be used to help push and squeeze the injured limb to achieve a flexion close to ninety degrees. Patients can also lie in bed, hug their thighs with both hands, and flex the knee joint beyond ninety degrees to enhance this type of knee exercise.

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Written by Li Jie

Orthopedics

43sec

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How to care for a rib fracture

For a rib fracture, first, the patient should pay attention to rest. Local effective and secure external fixation should be done. You can tie a chest band or a rib fixation band on the affected area to stabilize the fracture, which can effectively relieve pain and is beneficial for the healing and growth of the fracture. Then, in terms of diet, it is important to consume high-protein, high-energy, high-nutrient, low-fat, and easily digestible food, such as fish, milk, eggs, lean meat, shrimp shells, and some fresh vegetables. These foods are rich in nutrients and also contain a lot of calcium, which helps the healing of fractures. This is the method of recuperation for a rib fracture.

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Written by Wang Cheng Lin

Orthopedics

49sec

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Symptoms of toe fracture

The symptoms of a toe fracture primarily include pain, swelling, and limited mobility. If there is a noticeable displacement of the fracture ends, a typical deformity can also occur. For the treatment of toe fractures, conservative treatment such as casting or using a brace may be sufficient if it is a simple linear fracture without significant misalignment of the fracture ends. However, if there is substantial shortening, rotation, separation, or if the fracture is comminuted, surgical treatment is required. During surgery, the fracture ends are repositioned through an incision. After repositioning, a Kirschner wire is used to internally fixate the fracture ends, allowing the bone to heal in the proper alignment without leaving any deformity. This describes the surgical treatment method.